When you’re feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don’t stress! Below, Work/Life Balance Coach Elizabeth Grace Saunders, shares her secrets for relationship success: It’s the stuff movies are made of… Almost every good plot line includes something about relationships with friends, family members, colleagues or significant others. And it’s truly a gift to have people that care about you, who want to spend time with you and notice what you do or don’t do. In a way, it’s...
Read MoreEven though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don’t want to be consumed by work, but somewhere along the way, it just happened. You need to find some balance. Pronto! Otherwise, you’re in danger of burning out. Fortunately,there are a few simple adjustments to your mindset and daily schedule that can make a big difference. In her newest article, “Why Does it Feel like I’m Always Working?” featured on Forbes.com, expert time coach and work-life balance master, Elizabeth Grace Saunders, discusses simple solutions you can start implementing today. Overcome feelings of...
Read MoreBelieve it or not, expert time coach Elizabeth Saunders never thought she would be an entrepreneur! Now featured in TIME online, Elizabeth shares how her career journey has evolved. Best of all, Elizabeth divulges valuable tips and advice for budding entrepreneurs. Anything is possible…even if it’s not exactly what you had planned! Read Elizabeth’s article, “Confessions of an Accidental Entrepreneur.” About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished...
Read MoreDo you begin your day full of grand intentions of all that you want to accomplish, yet somehow end up going to bed feeling as if you’ve gotten nothing done? Whether you work from home or in an office, expert time coach and entrepreneur Elizabeth Grace Saunders has some quick tricks to help keep you on track. Try a few of Elizabeth’s personal productivity techniques listed below, and see just how much you really can accomplish today! Like many of you, my daily priorities vary. But I have some standard mental tricks for staying focused and productive. Following my Morning Routine and Daily Planning, I use these techniques to implement the...
Read MoreCurious about how a work/life balance coach and successful entrepreneur organizes her day? In recent newsletters, Elizabeth has given readers the inside scoop on her own personal time management techniques. (Find out how she wakes up with an inside peek at Elizabeth’s morning routine!) Below, Elizabeth describes the second part of her a.m. agenda, her brilliant morning planning schedule. I’ve had complete freedom over my schedule for more than half a decade. During my first couple of years as a full-time entrepreneur, I didn’t set boundaries on when I worked and what I did when. This lead to: Frustration when I just wanted to take an evening or...
Read MoreMost people realize that networking is key for professional development, but most people don’t realize that going about it the wrong way can be a tremendous waste of time and energy. This recent article published on Forbes.com by expert time coach, Elizabeth Saunders, gives valuable insights into how to make networking work for you. Go to events you want actually want to attend, and build relationships with peers whom you’re really excited to get to know. Check out Elizabeth’s advice, and learn how to make better connections in less time. Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that...
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