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7 Ways to Experience the Often-Elusive Joy of Christmas

Posted by reallifee on Dec 19, 2013 in E Tips, Encouragement, Home & Entertaining, Psychology, Relationships, Rest & Rejuvenation, Schedule Makeover | 0 comments

7 Ways to Experience the Often-Elusive Joy of Christmas

There’s a lot of pressure this time of year…. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or some other holiday, this can be a really challenging season. Not only are you expected to manage multiple extra projects (house decorating, present giving, and family visiting), but also you’re supposed to feel happier than ever (as the expectation is it’s the most wonderful time of the year). Talk about difficult! This can lead to a lot of guilt when you don’t feel that you’re living up to the ideals you have in your head or when you do live up to those standards but feel miserable while doing so and then feel even worse because...

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New Products for YOU!

Posted by reallifee on Apr 3, 2012 in E Notes, E Profiles, Encouragement, Health & Wellness, Home & Entertaining, Resources, Rest & Rejuvenation, Schedule Makeover, Uncategorized | 0 comments

New Products for YOU!

“Is this my priority?” It’s a simple question to help keep you on track. Expert time coach and work-life balance trainer, Elizabeth Grace Saunders, has just launched a new line of positive products to help keep you productive! From clocks to water bottles to mouse pads to journals, all it takes is a glance to remind yourself to stay healthy and balanced! Elizabeth’s practical products are perfect for personal use or make great gifts for that frazzled friend or harried co-worker. Go ahead, check them out! — In fact, make it your priority to get one today! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a...

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Chores Part 2: Resources for You!

Posted by reallifee on Aug 9, 2011 in Encouragement, Home & Entertaining, Mompreneurs, Relationships, Resources, Schedule Makeover, Uncategorized | 0 comments

Chores. Again! Alas, everybody has to do them. So to make the most of your precious time, create some sort of regular chore schedule. From monthly chore charts to daily speed-cleaning suggestions to reward trackers, here’s how to keep your house under control (whether or not you have kids!) Chore Schedule Generator- automatically creates a chore schedule for you based on the information you provide, such as the time you have available, and tasks you most want accomplished. It will even email you daily/weekly chore updates! Chore List Checklists Room-by-Room- A list for housecleaning chores divided by which room they occur in the home Basic Blank 7 Day...

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Making and Keeping a Chore Schedule

Posted by reallifee on Jul 29, 2011 in E Notes, E Tips, Encouragement, Home & Entertaining, Psychology, Relationships, Resources, Schedule Makeover, Uncategorized | 0 comments

Let’s face it- chores are challenging. Elizabeth Saunders was recently featured on the Radical Parenting website with tools and helpful advice on how to set clear expectations and create a manageable plan of attack for your teens’ chores. Check out the introduction to Elizabeth’s article below for practical advice on creating and sharing a cleaner home with a very happy family! How to Take the Stress Out of Weekly Chores Chores: One of the most dreaded words for any teenager and one of the most frustrating ones for any parent. Is there a way for families to split up tasks without major fights and headaches? Fortunately, the answer is, “Yes!”...

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Day in the Life of a Time Coach: My Morning Routine

Posted by reallifee on Jul 13, 2011 in E Notes, E Tips, Encouragement, Health & Wellness, Home & Entertaining, Psychology, Resources, Rest & Rejuvenation, Schedule Makeover, Uncategorized | 4 comments

Ever wonder how a time management coach spends her days? This sneak peek into Elizabeth’s morning routine might be just the inspiration you need to make a few adjustments to your own wake up rituals! Be sure to stay tuned for more insights into Elizabeth’s daily schedule. Enjoy! Inside My Mind I hesitate to talk too much…about the specifics of how I personally organize my day for a few reasons: I don’t want to seem self absorbed. I know from coaching clients around the world that custom plans based on the right strategies work better than copying someone else’s exact techniques. I’m an ENFJ and not all–but many–of my...

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More Easy Meals!

Posted by reallifee on Jun 27, 2011 in E Tips, Encouragement, Health & Wellness, Home & Entertaining, Resources, Schedule Makeover, Uncategorized | 0 comments

Now that you know how to plan healthy meals into your weekly routine, are armed with yummy recipes, and your fridge is stocked with delicious ingredients, you may still find it difficult to take action. Below are some fabulous recipes and tips that will help make your dinner practically cook itself! Is your tummy rumbling at the end of a long day’s work? Then a basic crock pot is one of the best time-saving kitchen investments. Throw your ingredients in the pot, and enjoy being greeted by the smell of a simmering dinner ready to eat when you arrive home. Check out: This huge variety of Slow Cooker Recipes More Crock Pot Ideas- Feasts to slim-down...

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