Resources

Help for ADD/ADHD Clients

Posted by reallifee on Oct 24, 2011 in E Notes, Encouragement, Health & Wellness, Psychology, Resources, Schedule Makeover, Uncategorized | 0 comments

Time Management can be a challenge for anyone, but staying on task can be especially difficult for those struggling with ADD or ADHD. But there’s hope! Elizabeth has experience working with clients of all different personality types and learning styles. The key to change is recognizing the challenge and finding a solution that works best for you. Check out some of the resources below to learn more about ADD/ADHD, to understand how it may have an impact on your work/life balance, and to connect with others who are struggling with some of the same difficulties. To your brilliance! The Mayo Clinic’s Comprehensive Overview of Adult ADHD: easy-to-grasp...

Pet Time: Dog Routines

Posted by reallifee on Oct 3, 2011 in E Tips, Encouragement, Health & Wellness, Relationships, Resources, Uncategorized | 0 comments

If you’re a dog lover, your four-legged friend is your ultimate companion. But when you’re feeling overwhelmed, you barely have time to exercise yourself, let alone make sure Fido gets enough exercise too. Keep yourself and your dog healthy and happy with a few well-placed additions to your dog care schedule. Building a routine for your pet is mutually beneficial. Taking 20-30 minutes to walk your dog before tackling your next project can give you just the respite you need to clear your mind and get pumped up to move forward. Plus, walking your dog enforces a strong leadership position with your pet. For most dogs, trotting around by themselves in the...

Ditching the Dread… Of Success

Posted by reallifee on Sep 26, 2011 in E Profiles, E Tips, Encouragement, Health & Wellness, Psychology, Resources, Schedule Makeover, Uncategorized | 0 comments

We’ve all experienced that roller coaster of project-related emotions at some point in life. While performing at the top of your game is initially empowering and motivating, the pressure to continually outperform yourself can be debilitating. An activity that once filled you with joy, confidence, and a sense of accomplishment now fills you with dread. Well, it’s time to ditch that dread and gain your confidence back! In her recent newsletter, Elizabeth describes the inspirational turnaround of a wonderful client. Try out some of the tools and strategies in the latest client success story below. Starting a new project in an area where you have excelled but...

In TIME: Confessions of an Accidental Entrepreneur

Posted by reallifee on Sep 12, 2011 in E Notes, Entrepreneurship, Internships & Jobs, Money & Finances, Resources, Schedule Makeover, Uncategorized | 0 comments

Believe it or not, expert time coach Elizabeth Saunders never thought she would be an entrepreneur! Now featured in TIME online, Elizabeth shares how her career journey has evolved. Best of all, Elizabeth divulges valuable tips and advice for budding entrepreneurs. Anything is possible…even if it’s not exactly what you had planned! Read Elizabeth’s article, “Confessions of an Accidental Entrepreneur.” About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished...

Why Can’t I Finish?: The99Percent.com Guest Post

Posted by reallifee on Aug 22, 2011 in E Notes, E Press, E Tips, Encouragement, Psychology, Resources, Schedule Makeover, Uncategorized | 1 comment

When was the last time you totally completed a really important task, or drove a big project across the finish line? In her insightful guest post, “Why Can’t I Finish?” on The99Percent.com, Elizabeth uncovers the (often hidden) mental battles that can keep you from finishing. Then, Elizabeth gives her one-of-a-kind, practical advice on how you really can cross that finish line! The end is near- read Elizabeth’s Article now! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and...

Smart Phone Syncing

Posted by reallifee on Aug 15, 2011 in Resources, Social Media & Technology, Uncategorized | 0 comments

Between your smart phone, your computer, and to-do list and calendar apps, it can be challenging to coordinate everything. Check out the resources below to help you better manage your time. If you use calendars or to-do lists that aren’t referenced here, check your specific program’s website for details and instructions about compatibility. Here’s to smooth syncing! BlackBerry To-Do Lists: Task-Jot and PocketInformant are two third-party tools that allow you to sync your to-do lists with your BlackBerry through the program, Toodledo. Simply download the free trials of either of these apps. Use PocketInformant and Task-Jot as is on your...