Archive for the ‘Schedule Makeover’ Category

E Note-Overcome Social Media Overwhelm

Tuesday, June 9th, 2009

11-10-2007-221As I’ve gone through the Schedule Makeover process and guided others on the journey to work-life brilliance, I’ve found that social media overwhelm is rampant. Every day some must-have application pops up or some get-rich method comes out. To combat this time assault, I’ve developed this three-part method:

Ask Yourself, Why?

Before you engage in any business activity, always ask yourself questions such as:
•    Why am I doing this activity?
•    Why am I spending this much (or this little) time on it?
•    Why would someone care about what I’m doing?
•    Who reads this information?
•    Will this win me new clients or preserve my current ones?
•    How does this activity reflect on my brand?
•    Does this activity energize me and focus me on my important goals?

These kind of questions work with anything from networking events to Twitter updates—basically if you can’t see a clear ROI on an activity, you might want to stop or reduce your time doing it. If you simply enjoy doing something, you can still do it on your personal time. But don’t waste time on “business development” that produces no results.

For instance, when I worked exclusively as a freelance writer before becoming a time coach and trainer, I did not write a blog. I made this decision based on the fact that my business-to-business clients were not interested in hiring me based on blogging. Instead, my clients cared more about seeing me face-to-face on a somewhat regular basis. At that time, it made more sense to spend a couple of hours a week visiting their offices rather than writing posts.

Stick with a Theme

Just like the most successful novelists develop a reputation for a certain style and subject matter, you need to establish an online reputation that’s aligned with your brand. If your main “Why” for engaging in social media is to build your business, you must pick a theme and stick with it.

When I decided to do time coaching and training for work/life brilliance, I began a blog to establish my expertise and develop my well of online content. To make it a go-to resource, I chose to focus on time management for women in business.

Around the same time, I started using Twitter. At first, I would just put up tweets about random articles or thoughts. But after a little bit, I realized it would be much more effective to have a consistent tweet each day. That’s when I began a daily “E time management tip” which evolved into an “E Schedule Makeover Tip.” Now my hundreds of Twitter followers can expect a daily tip to assist them with their schedule. This builds my reputation and expert status, and by using Google Analytics, I found out that Twitter is the top driver of traffic to my Web site.

Time Block Everything

The mental state required to effectively process e-mail or scan tweets is not the same as the one you need to write a cohesive article. One of the biggest ways to make writing or any project that requires a high level of mental concentration take FOOOREEEVER is to flit between the project and e-mail or social media.

I’ve found it most effective to answer all of my e-mail and do all my processing at the beginning of the day. Then I can take a little break to get a cup of coffee or stretch my legs and focus completely for a couple of hours on a major assignment such as an article. Once that’s done, I take a little break, maybe check e-mail for 10 minutes, and then focus on the next important task.

To stick to your schedule and overcome distraction, try these techniques:
•    If you’re a twitterer, decide when you will go on Twitter and for how long, then stop once you reach your limit.
•    If you’re a blogger, designate a certain day and a certain time slot or at least number of hours you will spend blogging, then stick with it.
•    If you like to read lots of content, collect it all in a single electronic or paper folder and then designate a certain amount of time each week to review it. Stop when you reach the limit.

Read Less, Do More

With the onslaught of social media, the lie is that you will always benefit from more information, but that’s simply not true. By picking the best information, learning from it, and applying it, you will be far ahead of the people who fritter away their lives reading yet another article about Facebook, yet doing nothing.

It will take time to develop the habit of focus when you’re used to falling for the lure of mindless social media. But as you decide on what’s most important, focus on a theme, and set time limits, you’ll start to develop new habits and the ability to maximize the value of your time on and off social media.

If you want to end your feelings of overwhelm and guilt and step into the future with confidence, check out www.ScheduleMakeover.com or contact me at esaunders@RealLifeE.com I can develop an ideal schedule for you that includes specific time blocks for strategic social media activities.

Elizabeth Grace Saunders is a time coach and trainer who empowers women in business to achieve work/life brilliance™ through her exclusive Schedule Makeover™ process. Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared.

Other Good Social Media Time Management Resources:

Time Management in the Age of Social Media by David Allen

A Company that Sets Up Your Facebook and LinkedIn Profiles

E Note-Beat Stress With Scheduling

Tuesday, June 2nd, 2009

I drove from Des Moines, Iowa, to Ann Arbor, Michigan last weekend!

I moved from Des Moines, Iowa, to Ann Arbor, Michigan, last weekend!

I don’t just coach and train about effective scheduling –I live and breathe it.

As part of my daily schedule for the past couple of years, I spend the first two hours of my day on processing and planning. For me, that means going through this list each morning:

• Reviewing calendar
• Evaluating projects list
• Emptying two business e-mail inboxes
• Scanning personal e-mail
• Going through papers in the day’s file
• Answering voicemail
• Checking my Palm
• Posting a Schedule Makeover tip on Twitter
• Making a to do list, including number priority and time blocking

When I explain my morning routine, many people respond that they don’t see how I could “give up” that time. But last week, I once again saw the importance of sticking to a schedule that works for me!
It was my final week in Des Moines, Iowa, (a lovely city where I have lived for nine years) before my move to Ann Arbor, Michigan. I did my weekly planning on Monday, including proactively finishing assignments and scheduling the release of my newsletter. But because I wanted to say goodbye to as many people as possible, I ended up scheduling meetings during my typically sacred morning space from 8-10 a.m.

Wow! What a difference it made. Instead of feeling confident that I knew what communications had come my way and how I could most effectively use my workday, I felt:

• Nervous that I was forgetting something
• Guilty that I wasn’t responding to e-mail within 24 hours
• Uncertain of what projects to focus on first
• Fearful I would lose an important paper somewhere

Yuck! I did not like those feelings and they felt so foreign.

Because I’ve found and stuck with a schedule that makes me feel calm, collected, and organized, I hadn’t experienced them in such a long time.
If you’re struggling with the above negative feelings, I highly recommend you start to schedule processing and planning time into your daily routine. I complete mine during the first two hours of my day but here are some other techniques that work well for my Schedule Makeover clients:

• Thinking through the day on the train ride to work
• Spending 15 minutes before each block of work time setting priorities
• Doing a weekly review on Friday mornings to see what needs to be finished up and how to set priorities the following week
• Planning the next day during the last 30 minutes of their work day

It doesn’t matter when you plan and process, but it does matter that you complete this task so you know what’s on your plate and when you will complete what’s most important to you—from work projects to exercise. I’m happy to report that after getting back on schedule this week that I’m feeling much more calm and settling into Ann Arbor quite nicely.

To your work/life brilliance!

Elizabeth

If you need help setting up your ideal schedule, check out www.ScheduleMakeover.com or contact Elizabeth Grace Saunders at esaunders@RealLifeE.com

Elizabeth Grace Saunders is a time coach and trainer who empowers women in business to achieve work/life brilliance through her exclusive Schedule Makeover process. Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to be interviewed for your publication or broadcast.

E Note-How to Enjoy Graduation Season

Monday, May 25th, 2009

My brother's graduation. Go John!

My brother's graduation. Go John!

In the past two weeks, I’ve sat through four graduation ceremonies with more people streaming by in funny robes than Star Wars!

But thanks to the fact that I have learned (and relearned) how to live out my ideal schedule, I was able to enjoy seeing my brother and sister walk across the stage and also cheer on friends for their accomplishments (go Varnya!) It’s such a blessing to share in commemorating milestones without frantically checking e-mail or worrying about what still needed to be done. When you have a plan, you can rest in the moment and be fully present.

Although this may seem impossible right now, this kind of confidence and tranquility can be yours too!!!

Check out ScheduleMakeover.com and sign up for my newsletter through RealLifeE.com to discover the keys to work/life brilliance™. (The month’s newsletter features exclusive content from Sandi McKenna on saving time and money with 4 fabulous online PR tools–you won’t find this info anywhere on my blog.)

Have a brilliant day!!

Elizabeth

If you want to end your feelings of overwhelm and guilt and step into the future with confidence, contact Elizabeth today.

Elizabeth Grace Saunders is a time coach and trainer who empowers women in business to achieve work/life brillianceTM through strategic time management. Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to be interviewed for your publication or broadcast.

E Tip-Banish Guilt By Sticking to Your Hours

Tuesday, May 19th, 2009

Me-Enjoying Spring-Guilt Free!

Me-Enjoying Spring-Guilt Free!

I feel so guilty that I’m not spending more time with my family.
I feel so guilty for taking a vacation.
I feel so guilty for not getting that project done…

Sound familiar?

Many women in business and particularly women business owners and mompreneurs struggle with feeling guilty that they’re not doing enough, being enough, and putting enough time into each part of their life.

I can definitely relate. Before I discovered the keys to work/life brilliance™ (revealed through schedulemakeover.com), I would feel guilty for not working any time I had a spare moment. But after I decided to set my hours and the number of hours I worked per week, I strengthened my ability to focus during work hours and then gave myself the freedom to not work the rest of the time–Guilt Free!

I know some of you might think, “What?! I don’t want to be someone who just wants to clock in and out.”

Don’t worry. I’m not suggesting that you become apathetic. But I know from my own experience and those of others that if you are motivated and passionate about your work and don’t set hours, you will end up neglecting your life and often won’t focus on what’s most important when you are working. (See this WomenEntrepreneur.com blogger’s post on how the Schedule Makeover™ process helped her succeed both personally and professionally.)

To start thinking about what your ideal hours might look like, ask yourself these questions:

* What number of hours would I need to work in order to have time for the other activities I enjoy and for self care?
* When do I have the most energy?
*Am I most productive in the morning or at night?
* Are there particular days when I’m able to work more or less? (i.e. you may be more motivated on Mondays or have a class on Thursdays)
* Do I perform better working straight through lunch or do I function better when I take a break?

For Lauren Berger of WomenEntrepeneur.com and InternQueen fame, her ideal hours were: 9 a.m. to 1 p.m. and 3 p.m. to 11 p.m. Monday through Wednesday, 9:30 a.m. to 6 p.m. Thursday and Friday, and 4 p.m. to 11 p.m. on Sundays.

I completed a Schedule Makeover™ on Lauren that worked within her preferred hours and gave her time for exercise, sleep, friends, and building her business–all without guilt!

Now that’s what I call work/life brilliance™!

Elizabeth

If you want to end your feelings of overwhelm and guilt and step into the future with confidence and enthusiasm, contact Elizabeth today. Why suffer from burn-out, overwhelm, and guilt, when you could be free today!!!?

Elizabeth Grace Saunders is a time coach who empowers women business owners to achieve work/life brilliance.TM Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to be interviewed for your publication or broadcast.

E Note-Intern Queen Gets a Schedule Makeover

Monday, May 11th, 2009

bergerLauren Berger is one of the most passionate and motivated young female entrepreneurs I know. Each Monday morning, I have the privilege of talking with Lauren and Morgan First about business plans and goals. Not only does Lauren run the internship program on QuarterLife.com but also she has partnered with University of Dreams and many other internship organizations.

The only problem is that with all of these amazing opportunities, it was hard for Lauren to stay focused and not feel overwhelmed.

I suggested that Lauren take advantage of a Schedule Makeover™, and Lauren responded, “Yes! Please help! I want the perfect balance of being proactive and reactive.”

Lauren completed the Schedule Makeover™ assessment and consultation and received her ideal weekly schedule, a weekly checklist, and tips on how to make it happen. This is an excerpt from Lauren’s WomenEntrepreneur.com blog post on the process:

Friday afternoon I received my new life from Elizabeth. She had outdone herself. I got a complete, mapped out schedule with an hour-by-hour breakdown of how I should spend my days. She included time blocks for me to work on certain business deals that I have going, time for my afternoon workouts, even time for me to run errands and lie by the pool. The schedule was amazing.

Along with my new schedule came a checklist so that I could visualize everything I’d accomplished at the end of each week. She also included a “Tips Sheet” with pointers for keeping my schedule tight and how to overcome some of the daily struggles we discussed. I highly recommend this service to anyone with a busy schedule who wants to do everything but can’t always find time in the day.”

To find out more about how you can start receiving the confidence that comes from knowing exactly what you need to do and when you have time to do it, check out www.ScheduleMakeover.com TODAY!

Why suffer from burn-out, overwhelm, and guilt, when you could be free today!!!?

Elizabeth

Elizabeth Grace Saunders is a time coach who empowers women business owners to achieve work/life brillianceTM If you want to end your feelings of overwhelm and guilt and step into the future with confidence and enthusiasm, contact Elizabeth today.

Elizabeth is a career coach with YourOnRamp.com and a member of the Extreme Entrepreneurship Tour. Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to be interviewed for your publication or broadcast.