With all the responsibilities you juggle on a daily basis, sometimes it seems like you’re running a nation! It’s hard enough keeping track of work deadlines, exercise priorities, and family time. Add to this, interviews, debates, and campaign work, and it’s easy to see how even politicians need routines to stay strong under stress.
Uncle Sam wants YOU to have time management success! For firework worthy tips and tricks,
Check out this article from 99u: How Barack Obama Gets Things Done
I especially appreciated this note about how “Personal Time is Sacred” even for the president:
“The president has three moments in his schedule that are unquestionably his: the morning workout, his dinner with his daughters, and the nighttime after his family falls asleep. Each block of time serves a different role for Obama: the gym keeps his body in good health, the late night helps him catch up on work, and the dinner is especially sacred time, with the added benefit of giving the president a bit of perspective outside his hectic workday.”
And this article on Mitt Romney’s running mate shows that you can stay fit and help others too: Paul Ryan’s Workout Routine
“Paul Ryan’s Workout Routine, “who was a physical trainer briefly after college, has been organizing P90X workouts with a group of other congressmen including Representatives Heath Shuler, Democrat of North Carolina, and Aaron Schock, Republican of Illinois.”
Vote YES for routines that lead to Work-Life Balance
Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.
McGraw Hill is publishing Elizabeth’s first book in January 2013 to help you keep your New Year’s time management resolutions: The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress.
Elizabeth has appeared in Inc magazine, The Chicago Tribune, Forbes and on NBC and is a monthly contributor to the99Percent.com blog on productivity for creative professionals. She was selected as one of the Top 25 Amazing Women of 2010 by Stiletto Woman and as a member of the Young Entrepreneurs Council featured inThe New York Times, The Huffington Post, Mashable, and many other media outlets.
Elizabeth’s time coaching clients have the opportunity to go through her exclusive Schedule Makeover™ life transformation process through phone coaching and custom action guides or in-person training.