Well the truth is you are not alone. For many of us our number one challenge is staying tuned into business while working from home. Let’s face it, the luxury of being able to work from home has created yet another obstacle in our already cluttered lives.

So the question is how do we beat procrastination and distractions? Amanda Sykora has shared 15 Tips to Increase Productivity When Working From Home with Suite101 readers. The tips vary from knowing when to stop to creating plans of action for your work.

Go ahead, check out the list, and reclaim your time!

About Real Life E®

Elizabeth Grace Saunders is a time coach & professional speaker who helps men and women who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

For more insight on how to move forward, feel peaceful and create a life of love, meaning and purpose, check out ScheduleMakeover.com

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

It is absolutely amazing how our negative ideas of ourselves and our work can shape the outcome of our day and our relationships with others. This article shows us how we can use affirmative statements to retrain our brains and redefine our outlook. Are you ready to love who you are? Everyone else already does.

About Real Life E®

Elizabeth Grace Saunders is a time coach & professional speaker who helps men and women who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

For more information on how to move forward, feel peaceful and create a life of love, meaning and purpose, check out ScheduleMakeover.com

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Wow! It’s an honor and a privilege to have been selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman Magazine.

“Through Stiletto Woman hopefully women can see that anything is possible—that life has a way of twisting things upside down, but we have the opportunity to adjust, and make it work to our benefit,” says Karlena L. Wallace, founder & CEO of Stiletto Woman.

For 25 Inspiring Stories of Amazing Women, check out: Stiletto Woman Magazine Summer 2010.

About Real Life E®

Elizabeth Grace Saunders is a time coach & professional speaker who helps men and women who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

She empowers  them to set priorities, set expectations and set routines so that they move forward, feel peaceful and create lives of love, meaning and purpose.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Here’s a sampling for your reading pleasure:

My June 2010 Elance Newsletter Article: Eliminate Deadline Stress: Here’s How

Lifehacker Post that Includes Real Life E® Schedule Strategies: Lock in a Fixed Schedule to Keep Work-Life Balance

I Will Teach You To Be Rich Post written by the Awesome Cal Newport With an Elizabeth Mention & Super Long Title ;o) Time Management: How an MIT postdoc writes 3 books, a PhD defense, and 6+ peer-reviewed papers — and finished by 5:30 p.m

And of course, you receive the Very Best and Newest Time Coaching Information by signing up at ScheduleMakeover.com to learn how to think differently about your time and achieve peace-full productivity.

To your brilliance!

Elizabeth

About Real Life E®

Elizabeth Grace Saunders is a time coach & professional speaker who helps men and women who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

She empowers  them to set priorities, set expectations and set routines so that they move forward, feel peaceful and create lives of love, meaning and purpose.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Here’s what students had a chance to say about my speech, “The Best is Yet to Come!” on how to turn every difficulty into an opportunity to succeed:

Elizabeth Grace Saunders is a time coach who empowers individuals  who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

She also does women in business keynote speeches about how to have confidence, present yourself professionally, and work effectively with men and women in the business world.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

If you want to receive helpful information on achieving a life of peace and balance & be “in the know” on my latest adventures, check out http://www.ScheduleMakeover.com

Enjoy!

Elizabeth

Prepare to get your introspect on. (Self discovery)

Step 0: Set aside some YOU time during the day where you can be alone, and pensive. Schedule it in, so you don’t feel guilty that you aren’t working on something else, or forget to do it, or so you can just make sure your immediate to-dos are done and you won’t be interrupted.

Step 1 (Time Estimate: 10-90 minutes)

Think about the kind of person you would like to be: What would you like to change? What do you want to keep the same? (Because you can’t really change other people.) (Also, capture these things positively; don’t say, “I don’t want to dread swimsuit season,” or “I wish I wasn’t a super stressed parent,” or “I wish I didn’t have a total lack of will power.” Instead, how about, “I wish I was more fit” or “I want to spend more time with my son,” or, “I’d like to be a better Christian.”) If your heart sings at the idea of being an astronaut, but a voice tells you that you can’t do it – ignore the voice. Get it out there for show. Even if you can’t be an astronaut, it may be a clue to a direction that will LEAD to job/life satisfaction/passion, etc.

You can write out lists, mind maps, draw pictures, write a short story, make a photo collage, do a mock interview with a voice-recorder. Or pick out historical, fictional role models, or old photos you admire. Or you can make your own combination of things. If it helps, you could even write out a solo-play, pull out some props and video tape your mad-acting skills. Just be honest, and try to be positive.

Here are some questions to get the juices flowing:

* Would you like to change how you react to certain events?

* What adjectives describe you now, and which would you LIKE to describe you?

* Who are the important people in your life, and what do you wish to be to them?

* What sorts of things do you REALLY wish you had more time for?

* What fields or social causes or sciences or tools or skills do you wish you had?

* What do you wish you could spend LESS time on?

* Is there anyone (or thing) that you’d cut out of your life?

* What do you LIKE about your life right now?

* Do you like how you keep your living/work/travel environments?

When you’re done, you’ll likely have a huge chunk of unordered, subconscious detritus floating across several pages… so, now what?

After you’ve let yourself DREAM, the process continues with sorting, prioritizing and pursuing the ideas that you most want to make a reality.

To dreaming BIG and making it happen!

Elizabeth

Elizabeth Grace Saunders is a time coach & professional speaker who empowers individuals  who are overwhelmed and frustrated because they want to achieve a life of peace and balance but are struggling to make it happen.

She helps  them to clarify their goals, make an action plan, focus and prioritize so that they move forward, feel peaceful and have time for themselves and the people they love.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

If you want to receive helpful information on achieving a life of peace and balance & be “in the know” on my latest adventures, check out http://www.ScheduleMakeover.com

With the busy lifestyles everyone has today, time management becomes a concern for all direct sales professionals. Juggling family, activities and business while keeping your priorities in order can be a challenge. Many party plan or direct selling professionals joined their home business company for the purpose of creating income without taking away from family time. Now they may find themselves in a dilemma on how to do both effectively.

• Manage your personal commitments.
• Manage Your Email
• Use proven systems

Personal Time Management

We all have a tendency to over-schedule our personal time and then have difficulty squeezing in our business activities. One thing is certain and that is that you cannot manage time. You can only manage your commitments. Most direct sellers and their families would benefit from fewer personal commitments. Studies have proven that children are feeling stress due to over-committed families. One sport or two activities is good, but several are too many for the average child. When there are several children in the household, the running from commitment to commitment produces stress for Moms, Dads and kids alike. The whole family will have a better quality of life and improved productivity when everyone learns to say no to over- committing to personal activities.

Email Time Management Help

You can free up some of your time by learning how to manage your email inbox. For starters the time spent on checking emails will go more quickly when you check it every day. Systematically checking your email reduces the enormity of it and generates income for your business. If you are in business to make money, then check your email daily.

Delete-Delete-Delete
Delete all irrelevant messages before beginning the review process. When you first open your email, start at the top, and highlight the first message in the list that is to be deleted. Holding the control button down, go down the column and highlight each one to be deleted. When you hold the control button down, you can just go down the column and touch everyone that you want to delete. You should be able to tell by the subject bar which ones those are. Do not mess with forwarded email, spam, social games or any rubbish. This is a really quick process, just hold the control button down and touch each one to be highlighted. You will have a column of blue highlighted emails, then just push delete. And wham! They are all gone!

Deal With It And Move It
Deal with each email as you have the time. After it is taken care of, responded to, printed out, etc. you can either file it or delete it. If it is an email that you want to save, move it to a folder that you have already set up on the side. You can have as many folders as you want under your inbox. Some examples: publicity, direct sales consultants, tech advisor, potential hosts, opportunity leads, etc. If you do not have time to take care of something, since it will take more time than you have at the moment, then just leave it in the inbox. Your inbox is only for incoming mail and mail not dealt with yet. What is in your inbox should all fit in one view pane at all times.

Did I say check your email every day?!

Proven Time Management Systems

There are hundreds of simple time management systems that will make good use of your time so that you can have balance between business and family.

Some systems may include:
• An accounting system for your finances (QuickBooks is good.)
• Data or contact management system
• Scheduling your hours
• Creating a business plan

Your direct selling company may include software for both financial management and data management with your submission process. Use it! The learning curve in the long run is worth it because they are designed to create efficiency.

Simple systems that make businesses efficient are what direct sales time management is all about. Frequently the home business owner needs only look to the corporate world to see what all successful businesses do and copy the same systems at home.

Deb Bixler retired from the corporate world in 2000 to enjoy life as a work from home business owner. In the first 9 months as a direct seller she built a sales team and show schedule which provided her with an income capable of replacing her corporate business salary of $80,000 per year. After 7 years of using direct sales as her total household income, Deb now teaches and trains direct sales professionals all across the US and Canada.

http://www.CreateACashFlowShow.com

Direct Sales Time Management

Elizabeth Grace Saunders is a time coach & professional speaker who empowers individuals to build businesses and achieve work/life brilliance™ through Schedule Makeovers™. Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!

Discover how you can start enjoying your life TODAY! Look forward to talking with you!

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Here’s a great slide show on how to combat it. Enjoy!

Elizabeth

P.S.–Click on the “Full” button at the bottom of the slide show to see it in full screen version.

Elizabeth Grace Saunders is a time coach & professional speaker who empowers individuals to build businesses and achieve work/life brilliance™ through Schedule Makeovers™. Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!

Discover how you can start enjoying your life TODAY! Look forward to talking with you!

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Tamara Mickelson-Founder & CEO of Nannies Galore

Being a parent is a wonderful privilege and an incredible responsibility. Nannies Galore founder and CEO Tamara Mickelson shared these time management tips for succeeding as a working parent:

1.  Keep Lists! If you are like me, you keep a list for everything.  Grocery list, chores, bills that need to be paid, etc.  Lists seem trivial to some, but are a lifesaver to me. It is a habit that I formed years ago, and has proven to work over and over again. Crossing things off of my list gives me a sense of accomplishment, leading me right into my next task.  Keep a list!

2.  Say No! When I started my own nanny website, it was pretty easy at first.  But as the weeks went on, businesses began calling and asking for favors, articles, money for advertising, events to host; basically asking for my time.  Working full time outside of the home, raising my daughter alone, and operating a website business are things that I need and like to do, but I have to structure my time to make it effective and harmonious. So, when it comes to scheduling parties, events, charities, etc, I just learned to say no (thank you) to those that I truly cannot commit to.  Say No!

3.  Breathe! If you are not in an exercise program yet – you need to be.  I understand that gyms and classes cost money and our economy has left most of us without any; however, you can do a lot of things at home.  You can run or jog around your neighborhood and even do yoga.  Just simple stretching to music that calms you will help tremendously – you can meditate at the same time.  Look for free downloads on the internet on exercise, yoga and meditation. Schedule time to breathe!

Tamara’s Web site is filled with nanny profiles from all over the United States so families can find quality childcare: Nannies Galore Check it out & read more about her story below.

To your work/life brilliance!

Elizabeth

A bit more on Tamara:
I am a single mother working full time and raising my child alone.  Due to unfortunate circumstances a few years ago, I found myself in desperate need of a live-in nanny for my one year old daughter. I logged onto a nanny website and was lucky to find one right away. She worked for me for 6 months. It was a wonderful experience and we still keep in touch.

Since then, I have been hiring my nannies and babysitters from websites just like this one.  Being a member of several nanny sites gave me plenty of choices when it came to the right care. As a parent, I like having choices when it comes to hiring someone I trust to take care of my child.  My daughter is now 4 years old, and we still have a live-in nanny.

In 2008, I developed a strong desire to create my own nanny website, so here I am! I will be hiring my next nanny and babysitter from nanniesgalore.com.  Will it be you?

Good luck with your search!

Nannies Galore is featured in the January 2010 issue of Sacramento Magazine ~get your copy at Starbucks or your local grocery store.