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	<title>Real Life E®</title>
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		<title>E Note-Direct Sales Time Management Tips</title>
		<link>http://www.reallifee.com/e-note-direct-sales-time-management-tips</link>
		<comments>http://www.reallifee.com/e-note-direct-sales-time-management-tips#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:04:33 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Notes]]></category>
		<category><![CDATA[E Tips]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Social Media & Technology]]></category>
		<category><![CDATA[direct sales organization]]></category>
		<category><![CDATA[direct sales tips]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Sales Time Management]]></category>
		<category><![CDATA[Time Management Help]]></category>
		<category><![CDATA[Time Management Systems]]></category>
		<category><![CDATA[Tips For Time Management]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=755</guid>
		<description><![CDATA[Many party plan or direct selling professionals joined their home business company to create income without taking away from family time. But how can you do both effectively?]]></description>
			<content:encoded><![CDATA[<h3>I hope you enjoy these Simple Tips For Time Management In Direct Sales guest post!</h3>
<h3>With the busy lifestyles everyone has today, time management becomes a concern for all direct sales professionals.  Juggling family, activities and business while keeping your priorities in order can be a challenge.  Many party plan or direct selling professionals  joined their home business company for the purpose of creating income without taking away from family time.  Now they may find themselves in a dilemma on how to do both effectively.</p>
<ul>
<li>Manage your personal commitments.</li>
<li>Manage Your Email</li>
<li>Use proven systems</li>
</ul>
</h3>
<h3>Personal Time Management</h3>
<p>We all have a tendency to over-schedule our personal time and then have difficulty squeezing in our business activities.  One thing is certain and that is that you cannot manage time. You can only manage your commitments.  Most direct sellers and their families would benefit from fewer personal commitments.  Studies have proven that children are feeling stress due to over-committed families. One sport or two activities is good, but several are too many for the average child.  When there are several children in the household, the running from commitment to commitment produces stress for Moms, Dads and kids alike.  The whole family will have a better quality of life and improved productivity when everyone learns to say no to over- committing to personal activities.</p>
<h3>Email Time Management Help</h3>
<p>You can free up some of your time by learning how to manage your email inbox. For starters the time spent on checking emails will go more quickly when you check it every day. Systematically checking your email reduces the enormity of it and generates income for your business.  If you are in business to make money, then check your email daily.</p>
<p><strong>Delete-Delete-Delete<strong><br />
Delete all irrelevant messages before beginning the review process.  When you first open your email, start at the top, and highlight the first message in the list that is to be deleted.  Holding the control button down, go down the column and highlight each one to be deleted.  When you hold the control button down, you can just go down the column and touch everyone that you want to delete.  You should be able to tell by the subject bar which ones those are.  Do not mess with forwarded email, spam, social games or any rubbish.   This is a really quick process, just hold the control button down and touch each one to be highlighted.  You will have a column of blue highlighted emails, then just push delete.  And wham!  They are all gone! </strong></strong></p>
<p><strong><strong> </strong></strong></p>
<p><strong>Deal With It And Move It</strong><br />
Deal with each email as you have the time.  After it is taken care of, responded to, printed out, etc. you can either file it or delete it.  If it is an email that you want to save, move it to a folder that you have already set up on the side.  You can have as many folders as you want under your inbox.  Some examples: publicity, direct sales consultants, tech advisor, potential hosts, opportunity leads, etc.   If you do not have time to take care of something, since it will take more time than you have at the moment, then just leave it in the inbox.  Your inbox is only for incoming mail and mail not dealt with yet.  What is in your inbox should all fit in one view pane at all times.</p>
<p><strong>Did I say check your email every day?!</strong></p>
<h3>Proven Time Management Systems</h3>
<p>There are hundreds of simple time management systems that will make good use of your time so that you can have balance between business and family.</p>
<p>Some systems may include:<br />
•	An accounting system for your finances (QuickBooks is good.)<br />
•	Data or contact management system<br />
•	Scheduling your hours<br />
•	Creating a business plan</p>
<p>Your direct selling company may include software for both financial management and data management with your submission process. Use it! The learning curve in the long run is worth it because they are designed to create efficiency.</p>
<p>Simple systems that make businesses efficient are what direct sales time management is all about.  Frequently the home business owner needs only look to the corporate world to see what all successful businesses do and copy the same systems at home.</p>
<p>Deb Bixler retired from the corporate world in 2000 to enjoy life as a work from home business owner. In the first 9 months as a direct seller she built a sales team and show schedule which provided her with an income capable of replacing her corporate business salary of $80,000 per year.  After 7 years of using direct sales as her total household income, Deb now teaches and trains direct sales professionals all across the US and Canada.</p>
<p>http://www.CreateACashFlowShow.com</p>
<p><a href="http://www.createacashflowshow.com/home-business-strategies/simple-time-management-skills.htm">Direct Sales Time Management</a></p>
<p><strong>Elizabeth Grace Saunders is a <a href="http://www.schedulemakeover.com/">time coach</a> &amp; <a href="http://www.reallifee.com/speaking">professional speaker</a> who empowers individuals to build businesses and achieve work/life brilliance™ through <a href="http://www.schedulemakeover.com/">Schedule Makeovers™</a>. Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</strong></p>
<p><strong>Discover how you can start enjoying your life TODAY! Look forward to talking with you!</strong></p>
<p><strong>Elizabeth has been featured in <em>Inc</em> magazine, <em>The Chicago Tribune</em>, and on NBC, and is happy to be interviewed for your broadcast or publication.</strong></p>
]]></content:encoded>
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		<title>E Tip-Social Media Time Management</title>
		<link>http://www.reallifee.com/e-tip-social-media-time-management</link>
		<comments>http://www.reallifee.com/e-tip-social-media-time-management#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:32:24 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Tips]]></category>
		<category><![CDATA[Internships & Jobs]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Social Media & Technology]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[mompreneur]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=749</guid>
		<description><![CDATA[Excellent Slide show on how to control your time with social media]]></description>
			<content:encoded><![CDATA[<p><strong>Social media can create major overwhelm. </strong></p>
<p>Here&#8217;s a great slide show on how to combat it. Enjoy!</p>
<p>Elizabeth</p>
<p>P.S.&#8211;Click on the &#8220;Full&#8221; button at the bottom of the slide show to see it in full screen version.</p>
<div id="__ss_2618863" style="width: 425px; text-align: left;"><a style="font:14px Helvetica,Arial,Sans-serif;display:block;margin:12px 0 3px 0;text-decoration:underline;" title="Ebook: Social Media Time Management" href="http://www.slideshare.net/AmberNaslund/ebook-social-media-time-management-2618863">Ebook: Social Media Time Management</a><object width="425" height="355" data="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=socialmediatimemanagement-091130193219-phpapp02&amp;stripped_title=ebook-social-media-time-management-2618863" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=socialmediatimemanagement-091130193219-phpapp02&amp;stripped_title=ebook-social-media-time-management-2618863" /><param name="allowfullscreen" value="true" /></object></p>
<div style="font-size: 11px; font-family: tahoma,arial; height: 26px; padding-top: 2px;">View more <a style="text-decoration:underline;" href="http://www.slideshare.net/">documents</a> from <a style="text-decoration:underline;" href="http://www.slideshare.net/AmberNaslund">Amber Naslund</a>.</div>
</div>
<p><strong>Elizabeth Grace Saunders is a <a href="http://www.schedulemakeover.com">time coach</a> &amp; <a href="http://www.reallifee.com/speaking">professional speaker</a> who empowers individuals to build businesses and achieve work/life brilliance™ through <a href="http://www.schedulemakeover.com">Schedule Makeovers™</a>. Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</strong></p>
<p><strong>Discover how you can start enjoying your life TODAY! Look forward to talking with you!</strong></p>
<p><strong>Elizabeth has been featured in <em>Inc</em> magazine, <em>The Chicago Tribune</em>, and on NBC, and is happy to be interviewed for your broadcast or publication.</strong></p>
]]></content:encoded>
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		<item>
		<title>E Profile-Nannies Galore Founder&#8217;s Time Tips for Parents</title>
		<link>http://www.reallifee.com/e-profile-nannies-galore-founders-time-tips-for-parents</link>
		<comments>http://www.reallifee.com/e-profile-nannies-galore-founders-time-tips-for-parents#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:06:37 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Profiles]]></category>
		<category><![CDATA[E Tips]]></category>
		<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[business building]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[mompreneur]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[women business owners]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[work/life balance]]></category>
		<category><![CDATA[young female entrepreneur]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=742</guid>
		<description><![CDATA[Nannies Galore founder and CEO Tamara Mickelson shared these time management tips for succeeding as a working parent.]]></description>
			<content:encoded><![CDATA[<div id="attachment_743" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-743" title="nanniesgalore" src="http://www.reallifee.com/wp-content/uploads/2010/01/nanniesgalore-240x300.jpg" alt="Tamara Mickelson-Founder &amp; CEO of Nannies Galore" width="240" height="300" /><p class="wp-caption-text">Tamara Mickelson-Founder &amp; CEO of Nannies Galore</p></div>
<p><strong>Being a parent is a wonderful privilege and an incredible responsibility. </strong><a href="http://www.nanniesgalore.com">Nannies Galore</a> founder and CEO Tamara Mickelson shared these time management tips for succeeding as a working parent:</p>
<p><strong>1.  Keep Lists! </strong>If you are like me, you keep a list for everything.  Grocery list, chores, bills that need to be paid, etc.  Lists seem trivial to some, but are a lifesaver to me. It is a habit that I formed years ago, and has proven to work over and over again. Crossing things off of my list gives me a sense of accomplishment, leading me right into my next task.  Keep a list!</p>
<p><strong>2.  Say No! </strong>When I started my own nanny website, it was pretty easy at first.  But as the weeks went on, businesses began calling and asking for favors, articles, money for advertising, events to host; basically asking for my time.  Working full time outside of the home, raising my daughter alone, and operating a website business are things that I need and like to do, but I have to structure my time to make it effective and harmonious. So, when it comes to scheduling parties, events, charities, etc, I just learned to say no (thank you) to those that I truly cannot commit to.  Say No!</p>
<p><strong>3.  Breathe! </strong>If you are not in an exercise program yet &#8211; you need to be.  I understand that gyms and classes cost money and our economy has left most of us without any; however, you can do a lot of things at home.  You can run or jog around your neighborhood and even do yoga.  Just simple stretching to music that calms you will help tremendously &#8211; you can meditate at the same time.  Look for free downloads on the internet on exercise, yoga and meditation. Schedule time to breathe!</p>
<p><strong>Tamara&#8217;s Web site is filled with nanny profiles from all over the United States so families can find quality childcare: </strong><a href="http://www.nanniesgalore.com"><strong>Nannies Galore</strong> </a>Check it out &amp; read more about her story below.</p>
<p>To your work/life brilliance!</p>
<p>Elizabeth</p>
<p><strong>A bit more on Tamara:</strong><br />
I am a single mother working full time and raising my child alone.  Due to unfortunate circumstances a few years ago, I found myself in desperate need of a live-in nanny for my one year old daughter. I logged onto a nanny website and was lucky to find one right away. She worked for me for 6 months. It was a wonderful experience and we still keep in touch.</p>
<p>Since then, I have been hiring my nannies and babysitters from websites just like this one.  Being a member of several nanny sites gave me plenty of choices when it came to the right care. As a parent, I like having choices when it comes to hiring someone I trust to take care of my child.  My daughter is now 4 years old, and we still have a live-in nanny.</p>
<p>In 2008, I developed a strong desire to create my own nanny website, so here I am! I will be hiring my next nanny and babysitter from nanniesgalore.com.  Will it be you?</p>
<p>Good luck with your search!</p>
<p>Nannies Galore is featured in the January 2010 issue of Sacramento Magazine ~get your copy at Starbucks or your local grocery store.</p>
<div>
<h2>About Real Life E®</h2>
<p><span style="font-weight: bold;">Elizabeth Grace Saunders is a <a href="../coaching">time coach</a> &amp; <a href="../training">professional speaker </a>who empowers individuals to build businesses and achieve work/life brilliance</span><span style="font-weight: bold;">™</span><span style="font-weight: bold;"> through <a href="http://www.schedulemakeover.com/">Schedule Makeovers</a></span><span style="font-weight: bold;">™</span><span style="font-weight: bold;">. </span>Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</p>
<p><span style="font-weight: bold;">Discover how you can start enjoying your life <a href="http://www.schedulemakeover.com/">TODAY</a>!</span> Look forward to talking with you!</p>
<p>Elizabeth has been featured in <span style="font-style: italic; font-weight: bold;">Inc</span> magazine, <span style="font-style: italic; font-weight: bold;">The Chicago Tribune</span>, and on <span style="font-weight: bold; font-style: italic;">NBC</span>, and is happy to be interviewed for your broadcast or publication.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Open (Mind) for Business-Lake Erie College Speech</title>
		<link>http://www.reallifee.com/open-mind-for-business-lake-erie-college-speech</link>
		<comments>http://www.reallifee.com/open-mind-for-business-lake-erie-college-speech#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:22:33 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Events]]></category>
		<category><![CDATA[E Press]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[internships]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[motivational]]></category>
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		<category><![CDATA[speaker]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[work/life balance]]></category>
		<category><![CDATA[young female entrepreneur]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=732</guid>
		<description><![CDATA[I recently had the privilege of doing a keynote speech and participating in an entrepreneurship panel at Lake Erie College. ]]></description>
			<content:encoded><![CDATA[<p><strong>I recently had the privilege of doing a keynote speech at <a href="http://lec.edu/">Lake Erie College</a> </strong>and participating in an entrepreneurship panel with other fantastic entrepreneurs.</p>
<p>Here&#8217;s what one of the audience members had to say about what she learned:</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/uniyl1tswXg&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/uniyl1tswXg&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<div><strong>Other photos from the SIFE event-Open (Mind) for Business!</strong></div>
<div></div>
<div>
<dl id="attachment_736" class="wp-caption aligncenter" style="width: 563px;">
<dt class="wp-caption-dt"><img class="size-large wp-image-736  " title="Elizabeth Grace Saunders-Keynote Speaker at Lake Erie College" src="http://www.reallifee.com/wp-content/uploads/2009/12/img_8248_2-1024x551.jpg" alt="Elizabeth Grace Saunders-Keynote Speaker at Lake Erie College" width="553" height="298" /></dt>
<dd class="wp-caption-dd">Elizabeth Grace Saunders-Keynote Speaker at Lake Erie College</dd>
</dl>
</div>
<div>
<div id="attachment_737" class="wp-caption aligncenter" style="width: 563px"><img class="size-large wp-image-737  " title="Elizabeth Grace Saunders Entrepreneurship Panel" src="http://www.reallifee.com/wp-content/uploads/2009/12/img_8258_2-1024x871.jpg" alt="Entrepreneurship Panel at Lake Erie College" width="553" height="471" /><p class="wp-caption-text">Entrepreneurship Panel at Lake Erie College</p></div>
</div>
<div></div>
<div><strong>Many thanks</strong> to the amazing <strong>SIFE </strong>students at Lake Erie College and <strong>Cliff Somerville</strong>, Executive Director of the Institute for Entrepreneurship, Innovation and Leadership Development at Lake Erie College for making this event possible. I appreciate you!</div>
<div></div>
<div><strong>Please <a href="../contact">let me know</a> if you&#8217;re interested in me doing <a href="../speaking">speaking</a> or training at your conference or event.</strong></div>
<div>Have a fantastic weekend!</div>
<div>
<p>Elizabeth</p></div>
<div>
<h2>About Real Life E®</h2>
<p><span style="font-weight: bold;">Elizabeth Grace Saunders is a <a href="../coaching">time coach</a> &amp; <a href="../training">professional speaker </a>who empowers individuals to build businesses and achieve work/life brilliance</span><span style="font-weight: bold;">™</span><span style="font-weight: bold;"> through <a href="http://www.schedulemakeover.com/">Schedule Makeovers</a></span><span style="font-weight: bold;">™</span><span style="font-weight: bold;">. </span>Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</p>
<p><span style="font-weight: bold;">Discover how you can start enjoying your life <a href="http://www.schedulemakeover.com/">TODAY</a>!</span> Look forward to talking with you!</p>
<p>Elizabeth has been featured in <span style="font-style: italic; font-weight: bold;">Inc</span> magazine, <span style="font-style: italic; font-weight: bold;">The Chicago Tribune</span>, and on <span style="font-weight: bold; font-style: italic;">NBC</span>, and is happy to be interviewed for your broadcast or publication.</div>
]]></content:encoded>
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		<item>
		<title>University of North Carolina-Charlotte Speech</title>
		<link>http://www.reallifee.com/university-of-north-carolina-charlotte-speech</link>
		<comments>http://www.reallifee.com/university-of-north-carolina-charlotte-speech#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:58:30 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Events]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[LinkedIn]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=721</guid>
		<description><![CDATA[November 5, I had the privilege of doing a key note for the Society of Women Engineers at the University of North Carolina-Charlotte.]]></description>
			<content:encoded><![CDATA[<p><big><img class="alignright size-medium wp-image-719" title="Elizabeth speaking at SWE UNC" src="http://www.reallifee.com/wp-content/uploads/2009/11/img_81661-212x300.jpg" alt="Elizabeth speaking at SWE UNC" width="212" height="300" />I thought you might like an update on some of my recent travels!</big></p>
<p><big><br />
</big><strong>&#8220;I loved Elizabeth&#8217;s energy &amp; authenticity. </strong>She was able to share very well with both the students and professionals.&#8221;-Angela B.</p>
<div><strong> </strong></div>
<div><strong> November 5,</strong> I had the privilege of speaking for the <a href="http://www.coe.uncc.edu/%7Eswesb/index.php"><strong>Society of Women Engineers at the University of North Carolina-Charlotte</strong></a>. I so enjoyed spending time with these smart, savvy ladies and sharing how to be confident, present yourself professionally, and work effectively with men and women.</p>
<p><strong>Here are a few more photos from my &#8220;High Heels: How to Advance in Business Without Losing Your Skirt</strong><span style="font-weight: bold;">™&#8221; speech!</span></div>
<div><span style="font-weight: bold;"> </span></div>
<div><span style="font-weight: bold;"><img style="margin: 10px;" title="UNC SWE Showing Their Heels!" src="../wp-content/uploads/2009/11/dsc_0181.jpg" border="5" alt="UNC SWE Showing Their Heels!" width="260" height="173" /></span></div>
<div><span style="font-weight: bold;"><br />
</span></div>
<div><span style="font-weight: bold;">&#8220;I love your message of not having to know everything to try something. This is a lesson that presents itself regularly on my personal growth journey.&#8221;&#8211;Amelia P.</span></div>
<div><span style="font-weight: bold;"> </span></div>
<div><span style="font-weight: bold;"><img style="margin: 10px;" src="../wp-content/uploads/2009/11/dsc_0121.jpg" border="5" alt="" width="260" height="173" /><br />
</span></div>
<div></div>
<div><strong>&#8220;I liked the networking information on how to connect to each other and the importance of it.&#8221;&#8211;Emily C. </strong></p>
<p><img style="margin: 10px;" src="../wp-content/uploads/2009/11/img_8154.jpg" border="5" alt="" width="260" height="195" /></div>
<div></div>
<p><strong>&#8220;I absolutely loved the section about what you wear making a difference.&#8221;-Jennifer G.</strong></p>
<div></div>
<p><strong>Thank You</strong> again to all of the <strong>Fabulous </strong>organizers of the <strong>SWE</strong> event at <strong>UNC</strong>! (Also many thanks to Mya who took these photos.)</p>
<div></div>
<div><strong>Please <a href="../contact">let me know</a> if you&#8217;re interested in me doing <a href="../speaking">speaking</a> or training at your conference or event.</strong></div>
<div></div>
<div>Have a fantastic weekend!</div>
<div>
<p>Elizabeth</p>
<p><span style="font-weight: bold;"></span></div>
<div></div>
<div><span style="font-weight: bold;"></span></p>
<h2>About Real Life E®</h2>
<p><span style="font-weight: bold;">Elizabeth Grace Saunders is a <a href="../coaching">time coach</a> &amp; <a href="../training">professional speaker </a>who empowers individuals to build businesses and achieve work/life brilliance</span><span style="font-weight: bold;">™</span><span style="font-weight: bold;"> through <a href="http://www.schedulemakeover.com/">Schedule Makeovers</a></span><span style="font-weight: bold;">™</span><span style="font-weight: bold;">. </span>Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</p>
<p><span style="font-weight: bold;">Discover how you can start enjoying your life <a href="http://www.schedulemakeover.com/">TODAY</a>!</span> Look forward to talking with you!</p>
<p>Elizabeth has been featured in <span style="font-style: italic; font-weight: bold;">Inc</span> magazine, <span style="font-style: italic; font-weight: bold;">The Chicago Tribune</span>, and on <span style="font-weight: bold; font-style: italic;">NBC</span>, and is happy to be interviewed for your broadcast or publication.</div>
]]></content:encoded>
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		<item>
		<title>E Note-Time Management for Students</title>
		<link>http://www.reallifee.com/e-note-time-management-for-students</link>
		<comments>http://www.reallifee.com/e-note-time-management-for-students#comments</comments>
		<pubDate>Mon, 09 Nov 2009 20:24:21 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Notes]]></category>
		<category><![CDATA[E Press]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[young female entrepreneur]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=704</guid>
		<description><![CDATA[Here's my take on the Schedule Makeover™ mentality for students with a teleseminar by co-hosts Jill Esplin and Alton Jamison.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s my take on the Schedule Makeover<span style="font-weight: bold;">™</span> mentality for students in a teleseminar with co-hosts <a href="http://jillesplin.com">Jill Esplin</a> and <a href="http://www.altonjamison.com ">Alton Jamison</a>:</p>
<p><strong><a href=" http://gennextshow.blogspot.com/2009/10/do-you-need-schedule-make-over.html ">Gen Next: Do You Need a Schedule Makeover</a></strong><a href=" http://gennextshow.blogspot.com/2009/10/do-you-need-schedule-make-over.html "><span style="font-weight: bold;">™</span></a><strong><a href=" http://gennextshow.blogspot.com/2009/10/do-you-need-schedule-make-over.html ">?</a></strong></p>
<p>Enjoy!</p>
<p>Elizabeth</p>
<p><span style="font-weight: bold;">Elizabeth Grace Saunders is a <a href="../coaching">time coach</a> &amp; <a href="../training">trainer </a>who empowers individuals to build businesses and achieve work/life brilliance</span><span style="font-weight: bold;">™</span><span style="font-weight: bold;"> through <a href="http://www.schedulemakeover.com/">Schedule Makeovers</a></span><span style="font-weight: bold;">™</span><span style="font-weight: bold;">. </span>Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</p>
<p><span style="font-weight: bold;">Discover how you can start enjoying your life <a href="http://www.schedulemakeover.com/">TODAY</a>!</span> Look forward to talking with you!</p>
<p>Elizabeth has been featured in <span style="font-style: italic; font-weight: bold;">Inc</span> magazine, <span style="font-style: italic; font-weight: bold;">The Chicago Tribune</span>, and on <span style="font-weight: bold; font-style: italic;">NBC</span>, and is happy to be interviewed for your broadcast or publication.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>E Note-I Chose To Say, &#8220;No.&#8221;</title>
		<link>http://www.reallifee.com/e-note-i-chose-to-say-no</link>
		<comments>http://www.reallifee.com/e-note-i-chose-to-say-no#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:34:04 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Notes]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Internships & Jobs]]></category>
		<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[business building]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[mompreneur]]></category>
		<category><![CDATA[motivational]]></category>
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		<category><![CDATA[Resources]]></category>
		<category><![CDATA[speaker]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=699</guid>
		<description><![CDATA[I'm a time coach who aims to authentically live out my advice. That means I have to face the same challenges you do. Like this one...]]></description>
			<content:encoded><![CDATA[<p><strong></p>
<div id="attachment_281" class="wp-caption alignright" style="width: 235px"><strong><img class="size-medium wp-image-281" title="Elizabeth Grace Saunders, Coaching Over Coffee" src="http://www.reallifee.com/wp-content/uploads/2009/01/2722-225x300.jpg" alt="I make the tough choices that I ask you to make." width="225" height="300" /></strong><p class="wp-caption-text">I make the tough choices that I ask you to make.</p></div>
<p>I&#8217;m a time coach who aims to authentically live out my advice. That means I have to face the same challenges you do. Like this one&#8230;</strong></p>
<div><strong> </strong></div>
<div><strong> Next month, </strong>I&#8217;m traveling to California, North Carolina, and the UP in Michigan for speaking events and taking some personal trips too. That means I need to carefully guard my time so I can prepare for and keep up when I&#8217;m on the road. I&#8217;ve been blocking out my weekly schedule, leaving room for big projects and setting limits on my work hours so I can take care of my personal responsibilities.</div>
<div></div>
<div>Well a couple of situations arose that gave me pause. One was with a fantastic young professional where we&#8217;ve been trying to meet face-to-face for months. She couldn&#8217;t meet during the time slot I had available and suggested some alternative times next week.</p>
<p><strong>I waited a day to respond.</strong></div>
<div></div>
<div>You see, I needed to face the internal struggle between wanting to spend time with this fantastic individual and wanting to complete my preparation for the coming month. (I average about two networking meetings or phone calls a week so I do make this important activity a priority.)</div>
<div></div>
<div>Finally I decided that I needed to stick with my original plans. I sent her an e-mail affirming that I wanted to meet with her but that it would need to be a phone call because my time was booked out for the month.</div>
<div></div>
<div>She kindly understood and we&#8217;re arranging for the appropriate follow up. I felt relieved because I had kept my schedule aligned with my values and wasn&#8217;t compromising the short term gain of making someone happy for the long term advantage of being balanced and feeling good about both what I accomplished personally and professionally.</div>
<div></div>
<div><strong>How about you?</strong></div>
<div></div>
<div>Are you aware of what&#8217;s on your schedule and making the tough choices with courage and confidence? Especially if you&#8217;re a small business owner, the success of your business and the maintenance of your sanity depends on consistently making tough choices aligned with your values.</div>
<div></div>
<div>If you need support in knowing how and when to make these tough choices, contact me about one-on-one phone or e-mail <a href="../coaching">Schedule Makeover<span style="font-weight: bold;">™</span> coaching</a> or sign up for <a href="../sm-tobuildabusiness">Schedule Makeover<span style="font-weight: bold;">™</span>: To Build a Business</a> course beginning on November 2.</div>
<div></div>
<div><strong>It is possible to take back control of your time and your life and achieve work/life brilliance</strong><span style="font-weight: bold;">™</span><strong>!</strong></div>
<div>
<p>Elizabeth<br />
<span style="font-weight: bold;">&#8220;</span><strong>Elizabeth </strong><strong><strong>wa</strong>s able to assist me in accomplishing one of the most important transitions in my life, starting a business. </strong>She helped me identify the obstacles and gave me helpful tips in overcoming them. Elizabeth is a wonderful person, and a breath of fresh air for every entrepreneur out there needing assistance with time management…<strong> </strong></p>
<div><strong>She, without a doubt, DELIVERS!!!</strong>”</div>
<div></div>
<div>-<strong>Kameaka M Graves, Graves Consulting LLC, </strong>Virtual Personal/Administrative Assistance (thegravescompany@gmail.com)</div>
</div>
<div></div>
<div>
<h2>Brilliant Resources</h2>
<ul>
<li><strong>Receive a FREE $20 Starbucks gift card:</strong> When you tell a friend about Real Life E® and they choose to enjoy a Schedule Makeover<span style="font-weight: bold;">™. </span>You can ask them to let me know you introduced them to Real Life E® or send me their names to ensure you receive your ticket to free coffee.<br />
<span style="font-weight: bold;"></span></li>
<li><span style="font-weight: bold;">Yes! I&#8217;m available for <a href="../speaking">speaking</a> and <a href="../training">training</a> events.</span> If you&#8217;re scheduling a conference or event, <a href="../contact">be in touch</a> to reserve a date.<span style="font-weight: bold;"></span></li>
</ul>
<h2>About Real Life E®</h2>
<p><span style="font-weight: bold;">Elizabeth Grace Saunders is a <a href="../coaching">time coach</a> &amp; <a href="../training">trainer </a>who empowers individuals to build businesses and achieve work/life brilliance</span><span style="font-weight: bold;">™</span><span style="font-weight: bold;"> through <a href="http://www.schedulemakeover.com/">Schedule Makeovers</a></span><span style="font-weight: bold;">™</span><span style="font-weight: bold;">. </span>Her empowerment coaching frees individuals from guilt, overwhelm, and frustration!</p>
<p><span style="font-weight: bold;">Discover how you can start enjoying your life <a href="http://www.schedulemakeover.com/">TODAY</a>!</span> Look forward to talking with you!</p>
<p>Elizabeth has been featured in <span style="font-style: italic; font-weight: bold;">Inc</span> magazine, <span style="font-style: italic; font-weight: bold;">The Chicago Tribune</span>, and on <span style="font-weight: bold; font-style: italic;">NBC</span>, and is happy to be interviewed for your broadcast or publication.</div>
]]></content:encoded>
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		<title>Move Forward NOW! November Course</title>
		<link>http://www.reallifee.com/move-forward-now-schedule-makeover-to-build-a-business</link>
		<comments>http://www.reallifee.com/move-forward-now-schedule-makeover-to-build-a-business#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:51:03 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Events]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Internships & Jobs]]></category>
		<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[business building]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[mompreneur]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[women business owners]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[work/life balance]]></category>
		<category><![CDATA[young female entrepreneur]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=667</guid>
		<description><![CDATA[This November, I’m offering a home study course so that you can FINALLY move forward on your business. SAVE $100 if you sign up before October 17. ]]></description>
			<content:encoded><![CDATA[<p><strong>Do you keep putting off your dream of starting a business?<br />
</strong></p>
<p><strong>Are you stuck and don’t know how to launch your enterprise?<br />
</strong></p>
<p><strong>Do you feel like your business has overtaken your life?<br />
</strong></p>
<p>If you answered, “Yes!” to any one of these questions, I might have the solution for you.</p>
<p><strong>This November, I’m offering a home study course</strong> so that you can <span style="text-decoration: underline;"><strong>FINALLY</strong></span> move forward on your business. You see as a time coach for individuals across the country and as someone who constantly looks to overcome my own time challenges, I’ve seen that <span style="text-decoration: underline;"><strong>Real Change</strong></span> happens when there’s <span style="text-decoration: underline;"><em><strong>not only information</strong></em></span> but also <span style="text-decoration: underline;"><em><strong>regular encouragement and accountability</strong></em></span>.</p>
<p><strong>This course is aimed at people who are looking to start or build a new business</strong> that allows them to work their ideal schedule. (If that doesn’t apply to you–feel free to contact me at esaunders@RealLifeE.com about individual coaching or look for upcoming courses on different topics.)</p>
<p><strong>To Help You Focus and Move Forward, You Receive:</strong></p>
<ul>
<li><strong>Four 60-minute Conference Calls</strong> on setting up a schedule, managing your work load, handling information overload, and doing business development</li>
<li><strong>Recordings of the Calls</strong> so you can listen to them at <span style="text-decoration: underline;"><em><strong>any time</strong></em></span></li>
<li><strong>Four Action Guides</strong> that give you specific instructions on how to apply the information from the call to your life</li>
<li><strong>30 days of E-mail Coaching</strong> where you can ask questions about the material or any challenge that comes up</li>
</ul>
<p>This level of coaching <strong>typically costs around $1,000</strong> but when you sign up for this course, you get all of this information, encouragement, and accountability for <span style="text-decoration: underline;"><em><strong>much less</strong></em></span>. See below for details…</p>
<p><strong> “I cut 15 hours from my monthly activities </strong>that now go into relaxation pot. My other tasks/social activities and events were condensed into something more productive which now allows me to pursue my freelance PR consultancy. Thanks, Elizabeth. When life seems to be too hectic, she shows you have to take a step back and evaluate all that you do. <strong>I would highly recommend Real Life E® to anyone who is in self-employed or thinking about it.”</strong></p>
<div><strong>-<a href="http://www.linkedin.com/pub/regine-jean-charles/1/680/56b">-Regine Jean-Charles, PR Consultant (Chicago)</a></strong></div>
<p><strong>If you’re tired of saying you’re going to start a business and want to Just Do It… </strong></p>
<p><strong>If you’re feeling overwhelmed by where to begin so you don’t move forward…</strong></p>
<p><strong>If you want to create a business where you don’t have to sacrifice your life…</strong></p>
<p>This course could be for you.</p>
<p><strong>Registration closes on 11-1 but you’ll want to sign up ASAP to take advantage of the best deals:</strong></p>
<p><strong>Before November 1: </strong>Single installment of $358</p>
<p><strong>After November 1:</strong> Look for new course offers in the future or contact me at esaunders@RealLifeE.com about individual coaching.</p>
<h2><strong>Click here to register: <a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=F7E4F728-B6BF-4C47-BAD3-AEF760935659&amp;pid=33ff518ab3c74789941ff22c10888d3e&amp;bn=1" target="_self">Yes! I want to move forward on my business and my life</a>. </strong></h2>
<p>Do you really want to put this off any longer? Make a commitment to yourself to move forward on your business and get control of your life today.</p>
<p><strong>I look forward to you joining me in November!</strong></p>
<p>Elizabeth</p>
<p><strong>P.S.-Tell your friends!</strong> Not only will they be much less stressed after this course but also you receive a $20 Starbucks gift card as my thank you if they <strong><a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=F7E4F728-B6BF-4C47-BAD3-AEF760935659&amp;pid=33ff518ab3c74789941ff22c10888d3e&amp;bn=1" target="_self">sign up</a></strong>.</p>
<p><strong>P.P.S.-If you have any questions about the course,</strong> please let me know. You can e-mail them to me at esaunders@RealLifeE.com or let me know what day and time you would like to set up a 10- to 15-minute call. I only want you to sign up if this is the right solution for you.</p>
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<p class="MsoNormal">“<strong>Coaching with Elizabeth has had a great impact on my life.</strong><span><strong> </strong> </span>I’ve worked on trying to improve my time management and organization for years, but going through a coaching series with her helped me actually get more of what I “know” into practice.<span> </span>It’s not so much about what you should do (if it were, no one would struggle with weight loss, because all you need to do is “eat right and exercise”); it’s about actually getting it into practice.</p>
<p class="MsoNormal">
<p class="MsoNormal">It’s not like I was incapable of getting through a day; I was already quite successful by many measures.<span> </span>But adopting better time management practices and seeing tangible progress in a matter of weeks has enabled me to have greater confidence about managing my time, to be more peaceful, to feel like I am in more control.<span> </span>This has given me a clearer mind for decision-making, a greater ability to rest, a greater ability to focus and produce results.”</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Internal business consultant, Fortune 100 company</strong></p>
]]></content:encoded>
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		<title>E Event-Teleseminar-How to Build the Right Business</title>
		<link>http://www.reallifee.com/e-event-free-teleseminar-how-to-build-the-right-business</link>
		<comments>http://www.reallifee.com/e-event-free-teleseminar-how-to-build-the-right-business#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:34:29 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Events]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Internships & Jobs]]></category>
		<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[business building]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[LinkedIn]]></category>
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		<category><![CDATA[motivational]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[speaker]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=654</guid>
		<description><![CDATA[Tuesday, October 6 at 9 p.m. ET/8 p.m. CT/6 p.m. PT
Anyone can participate: Phone: 712-432-0600, Code: 775908#]]></description>
			<content:encoded><![CDATA[<p>What if you got everything you wanted&#8230; and found out you <strong>STILL</strong> didn&#8217;t feel like a success?</p>
<p>Before you invest another minute in your business or career, listen in to this FREE teleseminar to make sure you are on the right track:<!--[if gte mso 10]><br />
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong><span>Building a Business (or a Career) That Fits Your Ideal Schedule:</span></strong></p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;">Tuesday, October 6 at 9 p.m. ET/8 p.m. CT/6 p.m. PT</p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;">Anyone can participate: Phone: 712-432-0600, Code: 775908#</p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;">Find out how to start and build a business that will help you to achieve work/life brilliance<strong>™</strong> instead of keeping you from the people and activities that matter most to you. Coaching clients will receive a recording (Contact me at <a href="mailto:esaunders@RealLifeE.com">esaunders@RealLifeE.com</a> to find out how you can start time coaching today!) Plus I will release details on <strong>Schedule Makeover</strong><strong>™</strong><strong>: To Build a Business:</strong> a four-week course that will lead you step-by-step through the process of setting your schedule to start or build a business. You don&#8217;t have to do this alone!</p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong>Elizabeth Grace Saunders does Schedule Makeover</strong><strong>™</strong><strong> coaching with clients throughout the country. If you’re struggling to stay focused and motivated, contact Elizabeth at esaunders@RealLifeE.com to get help today!</strong></p>
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</strong></p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong> Inc magazine, NBC, and The Chicago Tribune </strong>are just a few of the places where Elizabeth has appeared, and she’s happy to offer you tips on savvy scheduling and time management for work/life balance. You can sign up for more info at <a href="../">http://www.RealLifeE.com/coaching</a> or <a href="http://www.schedulemakeover.com/">http://www.ScheduleMakeover.com</a></p>
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		<title>E Note-Time Block to Stay Focused and Motivated</title>
		<link>http://www.reallifee.com/schedule-makeover-time-block-focused-and-motivated</link>
		<comments>http://www.reallifee.com/schedule-makeover-time-block-focused-and-motivated#comments</comments>
		<pubDate>Mon, 05 Oct 2009 21:06:17 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
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		<description><![CDATA[Although having a flexible schedule can seem like a dream, it can soon turn into a nightmare!]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;">
<div id="attachment_648" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-648  " title="Elizabeth Grace Saunders Schedule Makeover coach" src="http://www.reallifee.com/wp-content/uploads/2009/10/img_8119-300x225.jpg" alt="I stay focused so I can visit my cousins in Ohio, attend an Opportunity International conference on eliminating poverty, and visit my parents (pictured here). Why do you need to stay focused?" width="300" height="225" /><p class="wp-caption-text">I stayed focused over the past month so I could visit my cousins in Ohio, attend an Opportunity International conference on eliminating poverty, and spend time with my parents. Why do you need to stay focused?</p></div>
<p><strong>I wrote this guest post for <a href="http://chicentrepreneur.com/" target="_blank">Chic Entrepreneur</a> &#8212; a great resource (by another great Elizabeth ;o) for women looking to start a business.</strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana; font-size: small;">Although having a flexible schedule can seem like a dream, it can soon turn into a nightmare! That’s why as a time coach and trainer, I help people take back control of their time and then channel it toward their personal and professional goals. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana; font-size: small;"><br />
</span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana; font-size: small;">Here’s how to time block your schedule to stay focused and motivated:</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><strong>Decide on Start and Stop Times:</strong> Not only will setting your hours keep you from feeling <a href="http://www.reallifee.com/e-tip-banish-guilt-time-management-work-life-balance-womenbusiness-owners-women-in-business   ">guilty</a>, but also it will keep you focused when you are working because you have established a time when you are free to stop.</li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span><strong>Set Your Top Goals:</strong> Each week, Review your top priorities and write them at the top of your weekly calendar or put them in a visible place on your digital calendar. This will keep you thinking about what’s most important.</span> </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span><strong>Time Block Your Projects:</strong> To keep moving forward on your goals each week, “soft schedule” blocks of time when you will complete projects or devote time to certain activities. For instance you could block out two hours on Wednesday to write up a proposal or set aside one hour each morning to answer e-mail.</span> </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span><span style="font-family: Verdana;"><strong>Plan Your Day:</strong> Each morning, make a quick list of your meetings and your top tasks. Number your activities in order of importance and write down how long you think it will take you to do each one. Then start moving through your day, moving from one project to the next in number order. If a project is taking longer than you expected, reevaluate whether you should continue with it or move on to the next task on your list.<span> </span></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in;">
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';"><strong>Time blocking is so effective because it:</strong></span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Gives you a clear outline of what needs to get done and when you can complete it so that you feel less overwhelmed.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Keeps you moving forward on key priorities on “autopilot” instead of procrastinating and stressing out about big projects at the last minute.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Turns your days into quick sprints of work instead of never-ending marathons. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Allows you to feel good about what you accomplished </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Helps you realize when you’ve overcommitted and need to scale back. </span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: 'Verdana','sans-serif';">Gets you back on track quickly when unexpected activities arise.</span></li>
</ul>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong>Elizabeth Grace Saunders does Schedule Makeover coaching with clients throughout the country. If you&#8217;re struggling to stay focused and motivated, contact Elizabeth at esaunders@RealLifeE.com to get help today!</strong></p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong> Inc magazine, NBC, and The Chicago Tribune </strong>are just a few of the places where Elizabeth has appeared, and she’s happy to offer you tips on savvy scheduling and time management for work/life balance. You can sign up for more info at <a href="../">http://www.RealLifeE.com/coaching</a> or <a href="http://www.schedulemakeover.com/">http://www.ScheduleMakeover.com</a></p>
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