Time Management can be a challenge for anyone, but staying on task can be especially difficult for those struggling with ADD or ADHD.
But there’s hope! Elizabeth has experience working with clients of all different personality types and learning styles. The key to change is recognizing the challenge and finding a solution that works best for you. Check out some of the resources below to learn more about ADD/ADHD, to understand how it may have an impact on your work/life balance, and to connect with others who are struggling with some of the same difficulties. To your brilliance!
The Mayo Clinic’s Comprehensive Overview of Adult ADHD: easy-to-grasp educational resource, including info about symptoms, causes, diagnosis, and treatment
Adult ADD/ADHD: symptoms, treatment, and other resources
Positive/Negative ADD Traits: One adult’s experience living with ADD
Attention Deficit Disorder Association: Online community of resources
Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule MakeoverTM process. Real Life E® also increases team productivity, employee satisfaction and work/life balance through custom training programs.
Elizabeth has appeared in Inc magazine, The Chicago Tribune, and on NBC. She was selected as one of the Top 25 Amazing Women of 2010 by Stiletto Woman and as a member of the Young Entrepreneurs Council featured in The New York Times, Forbes, Mashable, and many other media outlets.