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Meet Elizabeth Saunders

Elizabeth Grace Saunders is the founder and CEO of Real Life E®,Elizabeth Saunders

a time coaching and training company that empowers individuals who are overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process. This proven system leads to increased productivity and work/life balance.

Elizabeth is an internationally recognized expert time coach with clients in North America, South America, Asia and Europe. Her experience as a full-time entrepreneur and her training in coaching and leadership development lead to McGraw Hill publishing her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress. The principles from this book empower individuals to move forward on their goals and companies to maximize the effectiveness of their knowledge workers, sales staff, remote employees and managers.

She also has spoken to thousands of individuals, including speaking after Steve Forbes at a business retreat.

Prior to founding her own business in 2005, Elizabeth worked for Meredith Corporation, the publisher of magazines such as Better Homes and Gardens and Ladies Home Journal, VNU Business Media, Studio Pink and Abbott Laboratories. Elizabeth graduated summa cum laude from Drake University and has appeared in Inc magazine, Forbes.com, and NBC. Stiletto Woman named Elizabeth one of the “Top 25 Amazing Women of the Year.”

Click here to see a listing of her Press Mentions.

Overcoming my own struggles with work-life balance inspired me to become a time coach and trainer who empowers people who are frustrated and overwhelmed to achieve work/life brilliance™.

I hope this is encouraging to you that no matter how unbalanced you are, you can change!

When I’m not working, I love traveling (next stop New Zealand!), spending time with friends and family, and dancing!


“You helped to inspire many of us to pursue our dreams! People like you are a breath of fresh air.”
-Julia E.