beating procrastination | Real Life E®

Work Better, Not Longer

Posted by reallifee on Dec 29, 2011 in E Notes, E Profiles, E Tips, Encouragement, Health & Wellness, Psychology, Schedule Makeover | 0 comments

You don’t have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, “If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers,” Study Hacks Blog expert, Cal Newport describes this unique phenomena. With a few tweaks to your practice, you can improve the effectiveness of your work. So check out Cal’s article and accomplish more with peace and confidence today! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel...

Tools for You: Elizabeth on “Design*Sponge”

Posted by reallifee on Oct 31, 2011 in E Notes, E Press, Resources, Social Media & Technology, Uncategorized | 0 comments

With so many online personal time management tools, just choosing one can be daunting and time consuming! Fortunately, expert time coach Elizabeth Grace Saunders has done the work for you. Elizabeth’s helpful article on, Design*Sponge, breaks down online calendars, to do lists, social media management tools and syncing options to help you function optimally. Check out her easy-to-navigate comparisons now. Then choose the tool that works best for you! Read Elizabeth’s article, “Biz Ladies: How to Organize your Life with Online Tools” About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training...

Ditching the Dread… Of Success

Posted by reallifee on Sep 26, 2011 in E Profiles, E Tips, Encouragement, Health & Wellness, Psychology, Resources, Schedule Makeover, Uncategorized | 0 comments

We’ve all experienced that roller coaster of project-related emotions at some point in life. While performing at the top of your game is initially empowering and motivating, the pressure to continually outperform yourself can be debilitating. An activity that once filled you with joy, confidence, and a sense of accomplishment now fills you with dread. Well, it’s time to ditch that dread and gain your confidence back! In her recent newsletter, Elizabeth describes the inspirational turnaround of a wonderful client. Try out some of the tools and strategies in the latest client success story below. Starting a new project in an area where you have excelled but...

Why Can’t I Finish?: The99Percent.com Guest Post

Posted by reallifee on Aug 22, 2011 in E Notes, E Press, E Tips, Encouragement, Psychology, Resources, Schedule Makeover, Uncategorized | 1 comment

When was the last time you totally completed a really important task, or drove a big project across the finish line? In her insightful guest post, “Why Can’t I Finish?” on The99Percent.com, Elizabeth uncovers the (often hidden) mental battles that can keep you from finishing. Then, Elizabeth gives her one-of-a-kind, practical advice on how you really can cross that finish line! The end is near- read Elizabeth’s Article now! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and...

Elizabeth’s Quick Mind Tricks

Posted by reallifee on Aug 11, 2011 in E Notes, E Tips, Encouragement, Entrepreneurship, Psychology, Resources, Schedule Makeover, Uncategorized | 0 comments

Do you begin your day full of grand intentions of all that you want to accomplish, yet somehow end up going to bed feeling as if you’ve gotten nothing done? Whether you work from home or in an office, expert time coach and entrepreneur Elizabeth Grace Saunders has some quick tricks to help keep you on track. Try a few of Elizabeth’s personal productivity techniques listed below, and see just how much you really can accomplish today! Like many of you, my daily priorities vary. But I have some standard mental tricks for staying focused and productive. Following my Morning Routine and Daily Planning, I use these techniques to implement the...