Elizabeth Grace Saunders

I Need Your Advice (please!)

Posted by reallifee on Jan 27, 2012 in Uncategorized | 38 comments

Note: In case you’re wondering, this post is a follow up to this blog post. (I try my best to respond to each and every comment!) So I’ve been getting a LOT of e-mails/comments from readers about my previous e-mail and blog post. Sorry to be a bit reluctant to fully disclose what I’m thinking, but it’s been a long time coming and sometimes it takes courage to bring your thoughts into the light of day. But for the sake of bringing more people to a place of inner peace, here it goes… As you may or may not know, time coaching has had such an incredible positive impact on the world in ways that I could not hope or imagine. I never dreamed that I would do coaching...

Getting Personal… And FINALLY Doing What You’ve Told Me to Do

Posted by reallifee on Jan 24, 2012 in Uncategorized | 8 comments

So, on most weeks I send out bits of encouragement and advice in my newsletter on how you can accomplish more with peace and confidence. But… today is a bit different. Today I want to share something a bit more personal with you. (Deep breath.) Here it goes… As is fitting for a time coach, I’m very aware of times and seasons. Back in November, I was feeling all these strong, conflicting sad emotions that really confused me, and then I realized that my heart was reliving the emotional equivalent of open heart surgery that had happened a year earlier that had long departed from my conscious thoughts. But my strong connection to time not only leads me to remember and...

Making Progress

Posted by reallifee on Jan 19, 2012 in E Notes, E Tips, Encouragement, Health & Wellness, Resources, Schedule Makeover, Uncategorized | 0 comments

It’s that time of year again. Some of you may have already begun your New Year’s Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making real progress on your goals– any time of the year. How to See Real Progress The key to accomplishing anything from finishing a project to going on a trip to climbing a mountain is consistent action in the direction of a goal: 1. Write down what you want to accomplish in a place where you will see it every day. (For instance at the top of my calendar, I have a list of the next places I want to travel. You can...

Relationships and Stress

Posted by reallifee on Jan 5, 2012 in E Notes, E Tips, Entrepreneurship, Psychology, Relationships, Resources, Uncategorized | 2 comments

When you’re feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don’t stress! Below, Work/Life Balance Coach Elizabeth Grace Saunders, shares her secrets for relationship success: It’s the stuff movies are made of… Almost every good plot line includes something about relationships with friends, family members, colleagues or significant others. And it’s truly a gift to have people that care about you, who want to spend time with you and notice what you do or don’t do. In a way, it’s...

Work Better, Not Longer

Posted by reallifee on Dec 29, 2011 in E Notes, E Profiles, E Tips, Encouragement, Health & Wellness, Psychology, Schedule Makeover | 0 comments

You don’t have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, “If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers,” Study Hacks Blog expert, Cal Newport describes this unique phenomena. With a few tweaks to your practice, you can improve the effectiveness of your work. So check out Cal’s article and accomplish more with peace and confidence today! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel...