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Posts Tagged "motivational"
Ditching the Dread… Of Success
We’ve all experienced that roller coaster of project-related emotions at some point in life. While performing at the top of your game is initially empowering and motivating, the pressure to continually outperform yourself can be debilitating. An activity that once filled you with joy, confidence, and a sense of accomplishment now fills you with dread. Well, it’s time to ditch that dread and gain your confidence back! In her recent newsletter, Elizabeth describes the inspirational turnaround of a wonderful client. Try out some of the tools and strategies in the latest client success story below. Starting a new project in an area where you have excelled but...
Read MoreMeet Joe: A True Success Story
Often, being busy, busy, busy with everything under the sun is perceived as making someone highly successful. The more you can juggle, the better you are, right? Wrong. Just because you have the drive to try and do everything for everyone does not at all mean that you should. In her latest newsletter, Elizabeth describes how one of her coaching client’s “successes” actually held him back. Check out Elizabeth’s article below to see how you can be succesful, and still feel in control. To work-life brilliance! When Joe reached out to me this February… He had a lot going for him such as: A cool job at a small biotech company A lot of...
Read MoreElizabeth’s Quick Mind Tricks
Do you begin your day full of grand intentions of all that you want to accomplish, yet somehow end up going to bed feeling as if you’ve gotten nothing done? Whether you work from home or in an office, expert time coach and entrepreneur Elizabeth Grace Saunders has some quick tricks to help keep you on track. Try a few of Elizabeth’s personal productivity techniques listed below, and see just how much you really can accomplish today! Like many of you, my daily priorities vary. But I have some standard mental tricks for staying focused and productive. Following my Morning Routine and Daily Planning, I use these techniques to implement the...
Read MoreMaking and Keeping a Chore Schedule
Let’s face it- chores are challenging. Elizabeth Saunders was recently featured on the Radical Parenting website with tools and helpful advice on how to set clear expectations and create a manageable plan of attack for your teens’ chores. Check out the introduction to Elizabeth’s article below for practical advice on creating and sharing a cleaner home with a very happy family! How to Take the Stress Out of Weekly Chores Chores: One of the most dreaded words for any teenager and one of the most frustrating ones for any parent. Is there a way for families to split up tasks without major fights and headaches? Fortunately, the answer is, “Yes!”...
Read MoreWork/Life Balance Calculator
Ready, Set, Calculate! If you are struggling with work/life balance, now’s the time to see exactly how and where you spend your precious time. With work, home and relationship responsibilities competing for your attention, it can be easy for important basics like healthy meals and regular sleep to be squeezed out. The virtual Work/Life Balance Calculator from CNN.com is a wonderful resource that shows how you allocate your time throughout each day and over the course of an average week. With categories including “Meals,” “Commute,” and “Leisure,” you can see how you currently divide your time, and then make adjustments to...
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