Posts Tagged "negative ideas"

You Are What You Think

Posted by reallifee on Aug 25, 2010 in Encouragement, Psychology | 0 comments

The saying “you are what you eat” comes to mind when I think about the article that I have chosen to share with you. Except, let’s change it up. Let’s say, “you are what you think.” Nell Collins, Clinical Psychotherapist and Certified Professional Coach, has explored how our reoccurring thoughts can determine who we are and how we act. In her article, How do you talk to yourself? she discusses ways to identify our negative thoughts so that we can replace them with positive ones. It is absolutely amazing how our negative ideas of ourselves and our work can shape the outcome of our day and our relationships with others. This article...