When was the last time you totally completed a really important task, or drove a big project across the finish line? In her insightful guest post, “Why Can’t I Finish?” on The99Percent.com, Elizabeth uncovers the (often hidden) mental battles that can keep you from finishing. Then, Elizabeth gives her one-of-a-kind, practical advice on how you really can cross that finish line! The end is near- read Elizabeth’s Article now! About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and...
Read MoreDo you begin your day full of grand intentions of all that you want to accomplish, yet somehow end up going to bed feeling as if you’ve gotten nothing done? Whether you work from home or in an office, expert time coach and entrepreneur Elizabeth Grace Saunders has some quick tricks to help keep you on track. Try a few of Elizabeth’s personal productivity techniques listed below, and see just how much you really can accomplish today! Like many of you, my daily priorities vary. But I have some standard mental tricks for staying focused and productive. Following my Morning Routine and Daily Planning, I use these techniques to implement the...
Read MoreLet’s face it- chores are challenging. Elizabeth Saunders was recently featured on the Radical Parenting website with tools and helpful advice on how to set clear expectations and create a manageable plan of attack for your teens’ chores. Check out the introduction to Elizabeth’s article below for practical advice on creating and sharing a cleaner home with a very happy family! How to Take the Stress Out of Weekly Chores Chores: One of the most dreaded words for any teenager and one of the most frustrating ones for any parent. Is there a way for families to split up tasks without major fights and headaches? Fortunately, the answer is, “Yes!”...
Read MoreEver wonder how a time management coach spends her days? This sneak peek into Elizabeth’s morning routine might be just the inspiration you need to make a few adjustments to your own wake up rituals! Be sure to stay tuned for more insights into Elizabeth’s daily schedule. Enjoy! Inside My Mind I hesitate to talk too much…about the specifics of how I personally organize my day for a few reasons: I don’t want to seem self absorbed. I know from coaching clients around the world that custom plans based on the right strategies work better than copying someone else’s exact techniques. I’m an ENFJ and not all–but many–of my...
Read MoreAfter a long day at work, sometimes the easiest thing to do for dinner seems like ordering greasy takeout or buzzing by the drive thru. But even “healthy” fast food isn’t always the best option. Below are some practical tips and resources to help build fast and healthy meal planning into your routine. 5 Essential Ingredients for Cooking Light First of all, make planning your meals a part of your weekly routine. While it may seem like a hassle to set aside yet another small piece of time, taking the opportunity to organize your shopping list and plan meals ahead of time will save you not only time in the long run, but also money. Decide on a day and time when...
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