expert time coach Elizabeth Saunders never thought she would be an entrepreneur!

Now featured in TIME online, Elizabeth shares how her career journey has evolved. Best of all, Elizabeth divulges valuable tips and advice for budding entrepreneurs. Anything is possible…even if it’s not exactly what you had planned!

Read Elizabeth’s article, “Confessions of an Accidental Entrepreneur.”

About Real Life E®

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover^TM process. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.

Elizabeth has appeared in Inc magazine, The Chicago Tribune, and on NBC. She was selected as one of the Top 25 Amazing Women of 2010 by Stiletto Woman and as a member of the Young Entrepreneurs Council featured in The New York Times, Forbes, Mashable, and many other media outlets.

Working from home is a balancing act for the whole family and requires everyone’s respect and support. Sixteen year-old, Matt Simon, knows this from first-hand experience. Check out Matt’s illuminating article, and get a teen’s perspective about what it’s really like to have a parent working from home.

When Parents Work at Home: “My Name is Matt…and My Mom Works from Home”

Matt is a teen writer for Radical Parenting.com, a parenting website written from the kid’s perspective with 82 teen interns! He is a 16-year-old from New York City, NY. He loves to be social and spend time with his friends, as well as being an active leader in his community. However, school also plays an important role in his life and he is motivated to achieve his dreams. For more articles by teens please check out RadicalParenting.com.

My mom has officially worked from home for about three years now. Like everything my mom does, I see the positives and the negatives of this drastic change in her life. Because of this, I feel the need to discuss a few things with those teens who, like me, have a parent working at home.

Personally, I LOVE knowing when my mom is working and when she’s open to do whatever. Don’t get me wrong, I love my mom, however, she can be aggressive sometimes. Because of this fact, I need to know when I can talk to her and when I should stay clear of her office/my sister’s old room. Because my mom is the only source of income for my family (my dad hasn’t worked for over twenty years), I feel the need to let my mom do what she needs to do in order to keep the bacon flowing.

Since my mom started working at home and started her own law firm, the rest of the family developed their own respective “roles” during the my mom’s working time. I do my homework or go to work, my dad prepares dinner and/or does the laundry. My mom does her work. Simple. At 7:30 every night marks the end of my mom’s work time because that’s when we all sit down and have dinner together and share stories about the days we’ve had. I personally love it like this. However, I do understand the other side, where there is a more flexible time of work. In my opinion though, I feel as if the work will never truly be completed. I think we have a balance at my family, and it works out perfectly!

My mom usually stops her work after dinner, however there are those nights where she works all night. To be honest, this really does not bother me because on weekdays and Saturday nights, I am very independent from my parents. After dinner, I either finish my homework or go out and hang out with my friends. Therefore, if my mom were to work after dinner, it would not phase me. However, my time with my parents is Sunday nights. I would be DEVASTATED if my mom worked on Sunday nights. I wouldn’t cry or anything–I’m almost seventeen–but I would be disappointed. We always watch movies on Sunday nights, all together as a family. That includes my mom!

Now, for the main event: How does my mom working at home affect my stress level?

I have a valid answer, in my opinion. I really don’t feel more stressed or less stressed on a daily basis. That may just be because of my personality, or maybe because of my age. However, those days when my mom is stressed… I get stressed! She comes out of her office sometimes, completely frazzled– and I NEVER use that word! She either has just dealt with a nasty client, or hates the case she’s working on, or anything. Whenever she’s in her “mood,” we ALL feel it.

I actually see a correlation between my test grades and my mom’s stress level. When she’s stressed, I’m stressed and I don’t reach my full potential at school. Other than that though, I like knowing that my mom is home most of the time. I feel comfortable knowing that if there is ever a problem, I can always tell my mom, even if it is before dinner.

My name is Matt, and my mom works from home. There are some positives and negatives. In my opinion though, I prefer my mom working out of the house, just because then I can cherish her time at home more. However, either way, I enjoy knowing the fact that my mom is still doing what she loves to do, no matter of the location.

For those teens out there: I’d love to hear your take on this!

For those parents out there: I’d love to hear your take too!

This is definitely something that affects everyone in the family as a whole.

About Real Life E®

Wow! It’s an honor and a privilege to have been selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman Magazine.

“Through Stiletto Woman hopefully women can see that anything is possible—that life has a way of twisting things upside down, but we have the opportunity to adjust, and make it work to our benefit,” says Karlena L. Wallace, founder & CEO of Stiletto Woman.

For 25 Inspiring Stories of Amazing Women, check out: Stiletto Woman Magazine Summer 2010.

About Real Life E®

Elizabeth Grace Saunders is a time coach & professional speaker who helps men and women who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

She empowers  them to set priorities, set expectations and set routines so that they move forward, feel peaceful and create lives of love, meaning and purpose.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

Here’s what students had a chance to say about my speech, “The Best is Yet to Come!” on how to turn every difficulty into an opportunity to succeed:

Elizabeth Grace Saunders is a time coach who empowers individuals  who are overwhelmed and frustrated because they want to achieve a life of peace and productivity but are struggling to make it happen.

She also does women in business keynote speeches about how to have confidence, present yourself professionally, and work effectively with men and women in the business world.

Elizabeth has been featured in Inc magazine, The Chicago Tribune, and on NBC, and is happy to be interviewed for your broadcast or publication.

If you want to receive helpful information on achieving a life of peace and balance & be “in the know” on my latest adventures, check out http://www.ScheduleMakeover.com

Tamara Mickelson-Founder & CEO of Nannies Galore

Being a parent is a wonderful privilege and an incredible responsibility. Nannies Galore founder and CEO Tamara Mickelson shared these time management tips for succeeding as a working parent:

1.  Keep Lists! If you are like me, you keep a list for everything.  Grocery list, chores, bills that need to be paid, etc.  Lists seem trivial to some, but are a lifesaver to me. It is a habit that I formed years ago, and has proven to work over and over again. Crossing things off of my list gives me a sense of accomplishment, leading me right into my next task.  Keep a list!

2.  Say No! When I started my own nanny website, it was pretty easy at first.  But as the weeks went on, businesses began calling and asking for favors, articles, money for advertising, events to host; basically asking for my time.  Working full time outside of the home, raising my daughter alone, and operating a website business are things that I need and like to do, but I have to structure my time to make it effective and harmonious. So, when it comes to scheduling parties, events, charities, etc, I just learned to say no (thank you) to those that I truly cannot commit to.  Say No!

3.  Breathe! If you are not in an exercise program yet – you need to be.  I understand that gyms and classes cost money and our economy has left most of us without any; however, you can do a lot of things at home.  You can run or jog around your neighborhood and even do yoga.  Just simple stretching to music that calms you will help tremendously – you can meditate at the same time.  Look for free downloads on the internet on exercise, yoga and meditation. Schedule time to breathe!

Tamara’s Web site is filled with nanny profiles from all over the United States so families can find quality childcare: Nannies Galore Check it out & read more about her story below.

To your work/life brilliance!

Elizabeth

A bit more on Tamara:
I am a single mother working full time and raising my child alone.  Due to unfortunate circumstances a few years ago, I found myself in desperate need of a live-in nanny for my one year old daughter. I logged onto a nanny website and was lucky to find one right away. She worked for me for 6 months. It was a wonderful experience and we still keep in touch.

Since then, I have been hiring my nannies and babysitters from websites just like this one.  Being a member of several nanny sites gave me plenty of choices when it came to the right care. As a parent, I like having choices when it comes to hiring someone I trust to take care of my child.  My daughter is now 4 years old, and we still have a live-in nanny.

In 2008, I developed a strong desire to create my own nanny website, so here I am! I will be hiring my next nanny and babysitter from nanniesgalore.com.  Will it be you?

Good luck with your search!

Nannies Galore is featured in the January 2010 issue of Sacramento Magazine ~get your copy at Starbucks or your local grocery store.

I thought you might like an update on some of my recent travels!

“I loved Elizabeth’s energy & authenticity. She was able to share very well with both the students and professionals.”-Angela B.

“I absolutely loved the section about what you wear making a difference.”-Jennifer G.

Thank You again to all of the Fabulous organizers of the SWE event at UNC! (Also many thanks to Mya who took these photos.)

I make the tough choices that I ask you to make.

I’m a time coach who aims to authentically live out my advice. That means I have to face the same challenges you do. Like this one…

Are you stuck and don’t know how to launch your enterprise?

Do you feel like your business has overtaken your life?

If you answered, “Yes!” to any one of these questions, I might have the solution for you.

This November, I’m offering a home study course so that you can FINALLY move forward on your business. You see as a time coach for individuals across the country and as someone who constantly looks to overcome my own time challenges, I’ve seen that Real Change happens when there’s not only information but also regular encouragement and accountability.

This course is aimed at people who are looking to start or build a new business that allows them to work their ideal schedule. (If that doesn’t apply to you–feel free to contact me at esaunders@RealLifeE.com about individual coaching or look for upcoming courses on different topics.)

To Help You Focus and Move Forward, You Receive:

• Four 60-minute Conference Calls on setting up a schedule, managing your work load, handling information overload, and doing business development
• Recordings of the Calls so you can listen to them at any time
• Four Action Guides that give you specific instructions on how to apply the information from the call to your life
• 30 days of E-mail Coaching where you can ask questions about the material or any challenge that comes up

This level of coaching typically costs around $1,000 but when you sign up for this course, you get all of this information, encouragement, and accountability for much less. See below for details…

“I cut 15 hours from my monthly activities that now go into relaxation pot. My other tasks/social activities and events were condensed into something more productive which now allows me to pursue my freelance PR consultancy. Thanks, Elizabeth. When life seems to be too hectic, she shows you have to take a step back and evaluate all that you do. I would highly recommend Real Life E® to anyone who is in self-employed or thinking about it.”

If you’re tired of saying you’re going to start a business and want to Just Do It…

If you’re feeling overwhelmed by where to begin so you don’t move forward…

If you want to create a business where you don’t have to sacrifice your life…

This course could be for you.

Registration closes on 11-1 but you’ll want to sign up ASAP to take advantage of the best deals:

Before November 1: Single installment of $358

After November 1: Look for new course offers in the future or contact me at esaunders@RealLifeE.com about individual coaching.

Click here to register: Yes! I want to move forward on my business and my life.

Do you really want to put this off any longer? Make a commitment to yourself to move forward on your business and get control of your life today.

I look forward to you joining me in November!

Elizabeth

P.S.-Tell your friends! Not only will they be much less stressed after this course but also you receive a $20 Starbucks gift card as my thank you if they sign up.

P.P.S.-If you have any questions about the course, please let me know. You can e-mail them to me at esaunders@RealLifeE.com or let me know what day and time you would like to set up a 10- to 15-minute call. I only want you to sign up if this is the right solution for you.

“Coaching with Elizabeth has had a great impact on my life. I’ve worked on trying to improve my time management and organization for years, but going through a coaching series with her helped me actually get more of what I “know” into practice. It’s not so much about what you should do (if it were, no one would struggle with weight loss, because all you need to do is “eat right and exercise”); it’s about actually getting it into practice.

It’s not like I was incapable of getting through a day; I was already quite successful by many measures. But adopting better time management practices and seeing tangible progress in a matter of weeks has enabled me to have greater confidence about managing my time, to be more peaceful, to feel like I am in more control. This has given me a clearer mind for decision-making, a greater ability to rest, a greater ability to focus and produce results.”

Internal business consultant, Fortune 100 company

Before you invest another minute in your business or career, listen in to this FREE teleseminar to make sure you are on the right track:

Building a Business (or a Career) That Fits Your Ideal Schedule:

Tuesday, October 6 at 9 p.m. ET/8 p.m. CT/6 p.m. PT

Anyone can participate: Phone: 712-432-0600, Code: 775908#

Find out how to start and build a business that will help you to achieve work/life brilliance™ instead of keeping you from the people and activities that matter most to you. Coaching clients will receive a recording (Contact me at esaunders@RealLifeE.com to find out how you can start time coaching today!) Plus I will release details on Schedule Makeover™: To Build a Business: a four-week course that will lead you step-by-step through the process of setting your schedule to start or build a business. You don’t have to do this alone!

Elizabeth Grace Saunders does Schedule Makeover™ coaching with clients throughout the country. If you’re struggling to stay focused and motivated, contact Elizabeth at esaunders@RealLifeE.com to get help today!

Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to offer you tips on savvy scheduling and time management for work/life balance. You can sign up for more info at http://www.RealLifeE.com/coaching or http://www.ScheduleMakeover.com

I stayed focused over the past month so I could visit my cousins in Ohio, attend an Opportunity International conference on eliminating poverty, and spend time with my parents. Why do you need to stay focused?

I wrote this guest post for Chic Entrepreneur — a great resource (by another great Elizabeth ;o) for women looking to start a business.

Although having a flexible schedule can seem like a dream, it can soon turn into a nightmare! That’s why as a time coach and trainer, I help people take back control of their time and then channel it toward their personal and professional goals.

Here’s how to time block your schedule to stay focused and motivated:

• Decide on Start and Stop Times: Not only will setting your hours keep you from feeling guilty, but also it will keep you focused when you are working because you have established a time when you are free to stop.
• Set Your Top Goals: Each week, Review your top priorities and write them at the top of your weekly calendar or put them in a visible place on your digital calendar. This will keep you thinking about what’s most important.
• Time Block Your Projects: To keep moving forward on your goals each week, “soft schedule” blocks of time when you will complete projects or devote time to certain activities. For instance you could block out two hours on Wednesday to write up a proposal or set aside one hour each morning to answer e-mail.
• Plan Your Day: Each morning, make a quick list of your meetings and your top tasks. Number your activities in order of importance and write down how long you think it will take you to do each one. Then start moving through your day, moving from one project to the next in number order. If a project is taking longer than you expected, reevaluate whether you should continue with it or move on to the next task on your list.

Time blocking is so effective because it:

• Gives you a clear outline of what needs to get done and when you can complete it so that you feel less overwhelmed.
• Keeps you moving forward on key priorities on “autopilot” instead of procrastinating and stressing out about big projects at the last minute.
• Turns your days into quick sprints of work instead of never-ending marathons.
• Allows you to feel good about what you accomplished
• Helps you realize when you’ve overcommitted and need to scale back.
• Gets you back on track quickly when unexpected activities arise.

Elizabeth Grace Saunders does Schedule Makeover coaching with clients throughout the country. If you’re struggling to stay focused and motivated, contact Elizabeth at esaunders@RealLifeE.com to get help today!

Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to offer you tips on savvy scheduling and time management for work/life balance. You can sign up for more info at http://www.RealLifeE.com/coaching or http://www.ScheduleMakeover.com