young female entrepreneur

Don’t Be a Work Pushover: How to Leverage your Time Investments

Posted by reallifee on May 15, 2012 in Internships & Jobs, Psychology, Relationships, Rest & Rejuvenation, Schedule Makeover | 0 comments

Recently featured on LevoLeague.com, Time Coach Elizabeth Grace Saunders describes how to achieve professional and personal success. To a brilliant and balanced life! When you care deeply about your career and receive a great deal of satisfaction from what you do, this phrase can become the mantra for your life: When in doubt, work. Woke up early? Work. Just arrived home? Work! Free Saturday afternoon? Work. In and of itself loving your work and being eager to get things done is a great quality. Ambition and a desire for excellence can take you far. But problems ensue when this mindset creates an overall sense of stress that you have never done enough and guilt whenever...

Elizabeth on Forbes: Do You Feel Like You’re Always Working?

Posted by reallifee on Nov 21, 2011 in E Press, E Tips, Encouragement, Entrepreneurship, Health & Wellness, Internships & Jobs, Psychology, Resources, Schedule Makeover, Uncategorized | 0 comments

Even though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don’t want to be consumed by work, but somewhere along the way, it just happened. You need to find some balance. Pronto! Otherwise, you’re in danger of burning out. Fortunately,there are a few simple adjustments to your mindset and daily schedule that can make a big difference. In her newest article, “Why Does it Feel like I’m Always Working?” featured on Forbes.com, expert time coach and work-life balance master, Elizabeth Grace Saunders, discusses simple solutions you can start implementing today. Overcome feelings of...

In TIME: Confessions of an Accidental Entrepreneur

Posted by reallifee on Sep 12, 2011 in E Notes, Entrepreneurship, Internships & Jobs, Money & Finances, Resources, Schedule Makeover, Uncategorized | 0 comments

Believe it or not, expert time coach Elizabeth Saunders never thought she would be an entrepreneur! Now featured in TIME online, Elizabeth shares how her career journey has evolved. Best of all, Elizabeth divulges valuable tips and advice for budding entrepreneurs. Anything is possible…even if it’s not exactly what you had planned! Read Elizabeth’s article, “Confessions of an Accidental Entrepreneur.” About Real Life E® Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished...

Day in the Life of a Time Coach: My Planning Routine

Posted by reallifee on Jul 21, 2011 in E Notes, E Tips, Entrepreneurship, Psychology, Schedule Makeover, Uncategorized | 0 comments

Curious about how a work/life balance coach and successful entrepreneur organizes her day? In recent newsletters, Elizabeth has given readers the inside scoop on her own personal time management techniques. (Find out how she wakes up with an inside peek at Elizabeth’s morning routine!) Below, Elizabeth describes the second part of her a.m. agenda, her brilliant morning planning schedule. I’ve had complete freedom over my schedule for more than half a decade. During my first couple of years as a full-time entrepreneur, I didn’t set boundaries on when I worked and what I did when. This lead to: Frustration when I just wanted to take an evening or...

Comprehensive Travel Check List for Preparing for a Trip

Posted by reallifee on Dec 9, 2010 in E Notes, E Tips, Resources, Rest & Rejuvenation, Schedule Makeover | 2 comments

I help my Schedule MakeoverTM time coaching clients break down multi-step activities into lists so that they can move forward on them without feeling overwhelmed. (David Allen does a great job of explaining why this technique is so effective in Getting Things Done.) As a special holiday gift to you, I’m sharing my personal travel check list, including bonus tips for international trips. Bon voyage! Elizabeth’s Preparing for a Trip Check List If Driving: Make sure oil changed and any car maintenance done. Make sure up-to-date auto insurance in wallet and car registration stickers on license plate. Confirm address. Get directions or check that comes up on your...